Undoubtedly, having your own homegrown vegetables is much better than buying them from the grocery. Although it requires some time, the benefits you will feel are numerous. It will save you money and you need no farm; you can do it […]
News Nutrition Health
What Should Your Blood Pressure Be According To Your Age! Is It High, Low Or Normal?
Every person should measure their blood pressure from time to time and if it’s not within the normal values it should be controlled. High blood pressure is especially dangerous. It can damage the arteries in the heart, lead to heart […]
Orange Vinegar (a “green” cleaner)
Vinegar is one of God’s amazing gifts. Vinegar can be used for so many things; you can cook and bake with it, clean with it, treat illnesses, use it deodorize and so much more! Today I will give you […]
How to Eat According to Your Age
We all know that once we get older we can’t consume all the foods we used to eat in our 20s. We need to adapt everything we consume to our age. So here is what you should eat according to your age. […]
Spicy Foods – Yay or Nay?
A recent study published in the British Medical Journal says that spicing your food can actually help you live longer. The study was conducted on half a million of Chinese people and the researchers found out that those who consume […]
Looking to Start a Juice Cleanse? Here Is What You Need to Know
There is a lot of fuss going around juice cleanses these days. Doing a juice cleanse can be really beneficial for your body, because you are giving a break to your digestive system, but you are still taking in all […]
How to Tell that Your Body Lacks Magnesium
Magnesium is one of the main minerals abounding in our body, taking part in all significant biochemical reactions. Magnesium is also a core element for the right functioning of your bones, as researchers indicate that half of the magnesium amount […]
Does Soy Really Decrease the Risk of Breast Cancer?
When it comes to soy, there is a general point of view which indicates it as being extremely beneficial for your health. This fact is determined by its richness in potassium, magnesium, fiber and amino acids. For this reason, these […]
Lung Cancer – Which Are the Signs Anticipating Its Occurrence?
Lung cancer is the most common type of cancer that leads to the death of both men and women worldwide. According to recent research, lung cancer determines 27% of deaths caused by cancer. Nonetheless, it does not always mean that […]
Is Bottled Water Actually Better Than Tap Water?
There are a lot of myths and presumptions when it comes to this subject. Many people refrain themselves from drinking tap water, as it is an universal belief that it can be harmful and full of germs. On the other […]