How many of you have ever heard of black garlic? No, it’s not a fancy weapon from a vampire story. It’s just a very popular, real-life ingredient used by professional cooks. Why they love it? Well, it’s because black garlic […]
Healthy Eating
Reasons Why You Can’t Lose Weight
Nowadays, it’s all about dieting and living healthy. This usually starts at the beginning of the year, when all the “new year, new me” fads start flying around. We promise ourselves that we will go on a diet, workout, become […]
Chia Seeds – Delicious Ways to Use Them
Chia seeds seem to be the new trend when it comes to a healthy lifestyle and diet. Most probably, you have come across numerous articles or tips that recommended them. But are they so beneficial as media presents them? Chia […]
The Disease-Preventing Blackberry Diet
With a discrete, sweet and sour aroma, blackberries (scientifically known as Rubus Fructicosus) are a collection of vitamins and minerals in a form that is easily assimilated. Considered to be “Nature’s aspirin,” blackberries are packed with an arsenal of natural […]
Three Leftovers You Should Avoid Consuming
If you usually eat leftovers, because it saves you time, it’s important to find out about the dishes that are contraindicated for reheating. Typically, the taste of reheated food differs, as it’s not as tasteful as it is when it’s […]
Did You Suffer a Head Concussion? Eat These Foods
Head concussions are very common injuries, especially in sports. However, they affect the brain, because when your head is bumped, is like you put an onion in a jar, then you drop it, or shake the glass. The vegetable inside […]
Discover the Numerous Benefits of Quail Eggs
Most probably, you have seen these beautiful, spotted little eggs, obtained from the quail bird. They look like magical or mystical eggs, tiny and with dark spots. And they are some sort of magical, especially for your health. Even though […]
Do You Constantly Feel Bloated? Discover the Perfect Diet for You
Did you ever experience that unpleasant feeling of bloating, after eating a large meal? Surveys conducted in this direction outline that 30 percent of Americans regularly deal with bloating. However, in spite of that, doctors highlight that having a flat […]
Fun, Healthy and Vegan-Friendly Alternatives to Butter
A balanced diet that includes animal-based foods is a healthy one. However, at the moment, we couldn’t say that the problem in our modern society is meat-eating, but the abuse in meat production, and the improper treatment of animals. However, […]
Suffering from Joint Pain and Inflammation? Avoid These Foods
Joint pain and inflammation is the most known symptom of rheumatoid arthritis, which can cause discomfort. Even though this progressive disease has no cure yet, there are medications meant to ease the symptoms associated with this chronic illness. For instance, […]