If you have noticed that, lately, your hair has lost its strength and shine, and it’s falling more than usual, you can do other things instead of putting your hands on the most expensive, finest hair products on the market. […]
Healthy Eating
The Diet of an ADHD Child – What Should it Contain?
According to recent studies, almost 9% of the children living in the USA suffer from ADHD. Unfortunately, this disorder is common for adults, too. But is there any link between this issue and food? The short answer is yes. In […]
5 Signs that Warn You’re Not Eating Enough Iodine
Iodine deficiencies can cause serious damage to any individual, and it can even lead to brain damage. Studies show that more than 2 billion people from all over the Earth suffer from iodine deficiency while up to 5 million of […]
Treat Severe Cough With These Foods
Cough is a symptom that alerts you of a respiratory tract infection. It can affect your daily routine a great deal, no matter if it’s the result of a sore throat or just the annoying flu. The drug market is […]
Do Fad Diets Help Us In Any Way?
Losing weight is sometimes a difficult thing to do, and that’s why most people turn to fad diets. They appear to be a fast and relatively easy thing to do when you have a couple of pounds you want off […]
Healthy Foods that Reduces the Damage of Junk Food
We all want to be healthy; but unfortunately, we live in a world where it’s easier to order a pizza than to make yourself a healthy meal. Sadly for our health, it’s also tastier. But fortunately, there are some foods […]
How to Eat Chia Seeds (Plus Benefits)
With their origins in Central America, chia seeds were the main food source in the Mayan and Aztec diets. Starting from the pre-Columbian times, they were considered to be the ultimate food with medical properties. Studies show that these seeds […]
Do You Want to Gain Weight? Consume these Foods
Obesity is a common problem nowadays, so most of the health articles and news only talk about losing weight. But there are also people who struggle to gain weight, but all their efforts seem to be in vain. Why? The main […]
Wild Salmon vs. Farmed Salmon – Which One You Should Buy
When going grocery shopping, one can be overwhelmed by the abundance of alternatives. For instance, you know that salmon is good for your health, but given the immense variety, you might ask yourself – which one should you pick? – […]
Sugar Creates Cancer Cells
We all know that sugar is not the best option when it comes to food. Nutritionists always advise us to pay attention to our diet and cut on the sugar intake. Moreover, in recent year, more and more studies revealed […]