Blood pressure can be triggered by many factors, such as stress and unhealthy habits. Untreated, high blood pressure can have life-threatening effects by causing heart problems and damaging the blood vessels. If you want to control or prevent high blood […]
The smoothie we’re going to present below can be consumed in the mornings, as a delicious breakfast. It’s nutritious, nourishing, healthy and has a very pleasant taste. It’s also of great help for those who suffer from high blood pressure. Recipe […]
Forget about coffee in the morning. Now you can replace it with this delicious smoothie with potassium that will help you or anybody that has high blood pressure difficulties. Even if you are perfectly healthy, you can enjoy this smoothie […]
Hypertension (high blood pressure) is a common condition that can lead to serious complications if untreated. Making dietary changes and losing weight are effective treatments for reducing blood pressure. Hypertension sometimes is called the silent killer because, by itself, it […]
In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming […]
Shepherd’s purse (Capsella bursa-pastoris) is not only a medicinal plant, but also one with culinary attributes. Its leaves can be consumed as part of salads or soups, being an excellent protector against stomach pain or diarrhea. Traditionally it is used […]
This recipe is not only useful in regulating blood pressure, but it can also prevent cardiac diseases. It is a nutritive and healthy vegetable soup that is able to prevent the apparition of numerous health conditions such as constipation, obesity, […]
Those who suffer from high blood pressure are advised to pay more attention to their nutrition and to try solving this health problem through natural methods. There are many aliments with a proved effect of lowering and controlling the high […]
This recipe is not only beneficial for regulating the high blood pressure, but also for preventing various heart diseases. It is a vegetable soup that’s extremely healthy and nutritional, preventing the apparition of various health problems: constipation, obesity, diabetes or […]
Countless people out there are suffering from high blood pressure or hypertension, a condition that is extremely dangerous because it can lead to heart attacks and strokes. Hypertension can be accidental, when you get angry or upset about something or […]