It is much harder and pricier to treat a diseases than to prevent it. Boosting the immune system is essential in preparing the body for any health problems might occur during the cold season or when changing the season.
Sea Buckthorn, Propolis, Pollen and Honey – Recipe
The recipe proposed below is extremely efficient in combating the effects of humidity during autumn and of cold during winter. It includes sea buckthorn and bee products. You can get the ingredients for this elixir from the market or from the healthy food stores.
- – 500 ml sea buckthorn syrup
- – 500 grams honey
- – 100 grams raw pollen
- – 50 ml of propolis tincture
You can prepare the buckthorn syrup at home or buy it from the healthy food stores. Mix the ingredients very well in a large jar. Close tightly and keep it in a cold and dark place or in the fridge. Let the solution soak for about 1 or 2 days, and after that you can consume it. If you wish, you can also add 2 crushed lemons (with their peel) or only the lemon juice to this mixture.
The good news is that children can also indulge in this sweet elixir that will boost their immunity and keep them away from diseases.
For children (2 years+). Give them 1 or 2 teaspoons of the elixir in the morning on an empty stomach. Continue the treatment for 10 days. Take a 10-day break and, if necessary, use the remedy for other 10 days. It would be perfect if you could start the treatment in September, once the cold weather starts.
For adults. Take 1 teaspoon three times per day. Start the remedy in autumn and continue it till spring.
Sea buckthorn is a great natural source for vitamin C. This antioxidant will stimulate the immune system and protect the body from the harmful effects of the free radicals. The plant also contains beta-carotene, another effective antioxidant that has remarkable anti-aging properties.
The bee products also come with numerous healing properties, as you may already know. They are used in numerous treatments and remedies and have the ability to boost the immunity instantly.