Save Your Health with Peppermint Oil Home Remedies

Not only does peppermint have a refreshing and minty taste, but it can also cure multiple health conditions. Peppermint is an ingredient you can find in gum, toothpaste and candy, but it is also used to make garnishes and teas. You can obtain peppermint oil by crushing its leaves and extracting the oil. This oil is exactly what you will be using for multiple occasions such as cooking, aromatherapy or health care. Here is how peppermint oil can help you with various conditions:

peppermint oil uses

  • Hair Care

Peppermint is great for your hair, especially on hot and humid days. It also helps stimulate your hair growth. Peppermint oil is also used to remove dandruff and lice.

  • Indigestion

Removes flatulence and regulates the digestive tract. Just take a few drops of peppermint oil after meals, adding them to a glass of water.

  • Dental care

It has antiseptic properties which remove the bacteria from the mouth and leave it smelling fresh. Notice how most toothpastes contain peppermint.

  • Urinary Tract Infection

Due to its antibacterial properties, a few drops of peppermint added in a glass of water are just enough to cure your urinary tract infection.

  • Headaches and Nausea

You can get rid of nausea and motion sickness by inhaling peppermint oil. If you massage your forehead with watered down peppermint oil, you can also relieve your headaches.

  • Antispasmodic

If you are going to have a gastroscopy or colonoscopy anytime soon, peppermint oil can help you due to its antispasmodic properties.

  • Stress

You can fight off depression and stress by using peppermint oil in aromatherapy. It calms the mind and fends off anxiety, promoting a better mental health.

  • Skin Care

Peppermint oil improves dry skin and nourishes it, creating a cool sensation on its surface.

  • Nail Care

Thanks to its antifungal properties, peppermint oil is the best when it comes to hands and nail care. Just add a few drops to your hand cream and experience the benefits along with a very nice scent.

  • Respiratory Problems

Peppermint oil can help you clear up your respiratory tract if inhaled. It is also used in treating symptoms caused by coughs, colds, nasal congestions, sinusitis, asthma or bronchitis.

  • Fever

It has cooling effects, which is why it is great for cooling down the fever.

  • Pain Relief

Peppermint oil has anti-inflammatory effects due to the coolant and calcium antagonism found in it, and thus, it can help remove the inflammation from the muscles and relieve the pain.

  • Blood Circulation

Peppermint oil is known to increase your blood circulation, thus, improving your oxygen circulation and your mental functions.

  • Immune System

Being rich in antibacterial, antifungal and antiviral properties, peppermint oil gives a boost to your immune system and builds up resistance against the flu, colds, coughs and E.coli.

It is recommended that you make sure you aren’t allergic before using peppermint oil. Consult your doctor and do a patch test before applying it, preferably on the back of your ear where your skin is more sensitive. Watch out for bumps or itchiness – those are a sign that you might be allergic.

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