Celery is a root plant loaded with vitamins and minerals. Grated and mixed with honey, celery truly embodies a genuine remedy for reinvigorating a tired and weakened body.
What You Should Know About Celery
Celery root contains a wide range of complex B vitamins: B1, B2, B6, B9 – which hold a core role in improving your immune system, strengthening your body to fight against detrimental factors, functioning as a natural antibiotic and antifungal treatment.
Moreover, it consists of minerals which are essential for the right functioning of your nervous and endocrine system such as: calcium, magnesium, potassium, phosphorus, iron, as well as other proteins that are good for you.
Its richness in fibers makes it an effective remedy that stimulates a healthy transit, while helping you lose those extra pounds, as it regulates your metabolism.
Furthermore, celery root can also function as an efficacious remedy against cancerous diseases, whilst at the same time helping treat cancer, thanks to the cytostatic and anti-tumor properties it embodies.
Celery and Honey Mix
Bear in mind you are not supposed to peel off the covers of the celery, as they present the most powerful, nutritional and therapeutic properties for your body. In this view, wash the celery thoroughly by using apple cider vinegar. Then, grate it and mix it with a proper amount of honey in order to obtain a homogeneous paste. You should take 1 tsp a couple of times a day.
You can further add to this mixture other grated ingredients such as carrot, apple and a few drops of lemon juice. By adding these ingredients, the therapeutic effect of the remedy will be more powerful.
Therapeutic Indications – When to Use?
- Growth disorder in children and adolescents
- Prevention of intestinal and digestive cancer
- Lowering your glucose level
- Reduction of cholesterol and triglyceride
- Treating diabetes
- General state of weariness and tiredness
- Stressful dispositions
- Hormonal disorders
- Cardiac irregularity
- Obesity, uncontrolled appetite
- Treating edema
- Arterial hypertension
- Painful gut crisis
- Maintaining your bones and muscles healthy
In order to reduce the level of cholesterol in your body with 10 to 20%, a 100-g portion of celery is necessary per day. Take this remedy for a month and you will observe the improvement of your health.