Figs are some of the sweetest and most aromatic fruits in the world. They have a leathery and wrinkled skin and they come in different colors, shapes and sizes. You can find red, black or white figs, the most popular varieties being Kadota, Black genoa, Calimyrna and Adriatic figs. These fruits are rich in vitamin B2, vitamin B1, vitamin A and they also contain omega fatty acids and antioxidants. Figs also include minerals such as zinc, calcium, selenium, copper, manganese, magnesium and iron. These tiny fruits are quite beneficial for the health, so let’s see what diseases can they prevent or cure.
Figs are extremely sweet. Despite this fact, they are extremely beneficial for those suffering from diabetes. They are also rich in potassium and because of this, they can reduce insulin. You can control diabetes by consuming honey mixed with fig seeds on a daily basis. Repeat the remedy for 7 days. Figs can also prevent diabetes.
If you suffer from constipation, you can take advantage of the amazing benefits of figs. Soak 3 dried figs in water for a few minutes and after that mix them with honey (one tablespoon). Continue this treatment for an entire month to get relief from constipation. Take this remedy in the morning.
Figs are also powerful in eliminating kidney stones. Prepare a tea with boiling water (one cup) and 6 figs. Let the solution steep and after that drink it. Repeat the remedy every day for one month to see the beneficial results.
Figs are rich in calcium. A fig contains approximately 35 milligrams of calcium, meaning that they are efficient in combating the bone conditions, including osteoporosis. Consume figs on a daily basis, so as to strengthen your bones.
Supports Weight Loss
If you’re looking to lose weight, then you should include figs in your diet. These fruits are rich in dietary fiber, meaning that they will help you feel satisfied for a longer period of time. Also, this fiber will reduce the body weight and will help you eliminate the toxins and the waste products from your body.
If you have common mouth problems, such as ulcers and bad breath, you can benefit from the amazing properties of figs. In this case, you will need fig leaves. Chew about 3 of these leaves and then gargle with some water. The fig leaves have antiseptic and antibacterial properties and will cure ulcers and kill the bacteria that cause the bad breath.
Use mashed figs to get rid of acne. Apply them on your face and leave them on for about 20 minutes, until they have dried out. Wash off with warm water. Repeat the remedy regularly, until the acne is eliminated. You can also cure warts with the milky juice extracted from the fig leaves and stem. This product will also combat the premature aging.
If you suffer from a sore throat, all you have to do is mix some honey with dried figs and take a tablespoon of the mixture several times per day. Repeat the remedy until you notice any improvement.