Basil is usually used for preparing a large variety of meals, because of its flavor that is appreciated all over the world. However, basil can also be used for making a delicious and aromatic tea. Besides the scent, basil has many medicinal proprieties, such as anti-inflammatory and antibacterial proprieties. For this reason, basil tea has been successfully used as a natural remedy for diverse ailments.
- Respiratory Problems
Basil tea is a very efficient remedy for respiratory problems, due to its anti-inflammatory and antibacterial proprieties. If you suffer from a chronic condition, such as asthma, drinking basil tea will ease the symptoms. Moreover, this tea is extraordinary in the case of sinusitis, cold, or bronchitis, because it helps you to free the respiratory tract from mucus. So if you have one of these problems, don’t hesitate to drink basil tea.
- Rheumatoid Arthritis
Rheumatoid arthritis is a health condition that triggers severe pain that sometimes can be unbearable. In order to get some relief, people who suffer from rheumatoid arthritis are inclined to try many natural remedies and medical treatments, but few of them know that the consumption of basil and basil tea can calm down their pain. This is possible due to basil’s anti-inflammatory proprieties. Once the inflammation is diminished, the pain will be relieved.
In the case of rheumatoid arthritis, it is recommended to consume at least one cup of basil tea every day.
- Upset Stomach
This tea is also efficient for some problems of the digestive tract, especially upset stomach. A cup of basil tea helps you get rid of symptoms such as nausea, bloating, burping, and acid reflux. If you feel like you have indigestion, drink some warm basil tea. This tea can also be trustfully used for inflammatory bowel conditions.
- High Cholesterol
High cholesterol is never good news, because it is dangerous for your overall health, but especially for your heart. A high level of bad cholesterol dramatically increases the risk of serious heart problems, such as heart attack. A regular consumption of basil tea lowers the level of bad cholesterol because it provides your body with phytochemicals. These are organic compounds that have antioxidant proprieties. Phytochemicals will help you keep your bad cholesterol level low, but also to maintain a high level of good cholesterol.
- Bad Eyesight
To keep your eyes healthy, it is necessary to have a proper level of vitamin A. Basil is rich in beta-carotene, which is converted by your body into vitamin A. If you noticed that your vision has worsened in the last period, you should consume foods that are good sources of vitamin A, and you should introduce basil and basil tea in your daily diet.
- Weakened Immune System
When your immune system is weakened, you are exposed to many health problems, such as infections. A good way to boost your immunity is basil tea, as it contains vitamin C, vitamin A, manganese, copper, calcium, magnesium and other nutrients. A cup of basil tea per day helps you to strengthen your immune system, by providing it with the necessary nutrients for a proper function.