Ginger Syrup – Recipe and Benefits

Ginger is an extremely valuable spice that should be present in every home due to its numerous healing and medicinal properties. It also has a special aroma and can be used in various ways. Ginger syrup is a light drink that can be easily prepared at home and that can be utilized for a wide array of conditions, including motion sickness, nausea, cold, cough or sore throat.

Ginger Syrup – Recipe and Benefits

Ginger Syrup – Recipe

Besides its therapeutic effect, ginger syrup is also extremely delicious, with a pungent, yet pleasant taste. If you suffer from altitude sickness or motion sickness, you can take it with you and use it whenever necessary. You can even add it in your teas.


– 600 g ginger root

– 5 cups of sugar

– 5 cups of water

– 2 lemons

– 1 vanilla bar


Peel the ginger root, wash it and grate it. Put the water and the sugar in a pot and let them boil. Mix thoroughly and leave it on for about 30 minutes. After that, you can add the grated ginger. Let it boil one more time, leave it on for 15 minutes and then turn off the heat. Add the juice from the 2 lemons and the vanilla bar. Cover the pot and let the mixture infuse for about 30 minutes.

By that time, the syrup should be ready. Strain the liquid and put in tightly closed glass bottles. You can keep it in the fridge for about 2 or 3 weeks. Keep in mind that you must not stir or mix the solution once the syrup is on the gas cooker. This is the secret to the success of this recipe.

You can serve the ginger syrup with mineral or bottled water and add dome honey, mint or basil. It’s the ideal ingredient for cocktails and alcoholic beverages or you can add it to desserts, pancakes or lemonades.


This amazing and simple ginger syrups is great for a wide array of conditions, as listed below.

– Alleviates a sore throat

– Helps you get rid of nausea or morning sickness

– Prevents and treats colds and flu

– Eases menstrual cramps

– Reduces inflammations

– Treats indigestion, flatulence and bloating

– Eases pain

– Improves digestion

– Alleviates heartburn

So, as you can see, the ginger syrup is beneficial for numerous ailments and it’s always great to have it in the house. Thus, prepare it as mentioned in the recipe and keep it in the pantry or the fridge and use it whenever necessary.

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