Combat Fever with Ginger and Turmeric

The fever appears when your body’s temperature gets higher than 37°C or 98.6°F. However, normal body temperature differs from adults to children. The fever is usually a sign of illness and it’s a self-defense mechanism against various infections. Some of the most common disorders leading to fever are ear infections, cancer, autoimmune disorders, urinary tract infections, gastroenteritis and the inflammatory diseases. The fever is associated with the loss of appetite, sweating, slight shivering, headaches, weakness, dehydration and muscle ache. The fever normally disappears in a couple of days, but in order to speed up the healing process, you can use the following home remedies.

Combat Fever with Ginger and Turmeric


This powerful herb can immediately reduce fever and it has a similar effect to antibiotics. Boil one cup of water and add crushed ginger (1 teaspoon) and basil leaves, around 20. Add one teaspoon of honey and consume this tea for 3 days, thrice per day. You can also prepare a tea with pepper (1/4 teaspoon) and basil (1 teaspoon). Steep, strain and consume it 3 times a day.


These dried fruits can reduce fever and fight against infections. They have antioxidant and antibacterial properties and they are rich in phenolic phytonutrients. They can also tone your body. Fill ½ glass of water and put 25 raisins inside and let them soak for 60 minutes until they become soft. After that, crush the raisins and strain the solution. Add some lime juice and drink the beverage 2 times per day until you see the improvement.


Mint has cooling properties and can immediately cool down your internal system. This will reduce the body temperature and will also extract the excess heat. Prepare some mint tea with 1 cup of boiling water and crushed mint leaves. Add some honey for more antibacterial properties and consume the tea up to 4 times a day.


A great home remedy that can combat fever is turmeric. This plant contains curcumin, a chemical compound that has antioxidant, antiviral, antibacterial and antifungal effects. The turmeric strengthens the immune system and helps it fight against infections. It can also reduce the fever. Boil some milk and then add black pepper (1/4 teaspoon) and turmeric (1/2 teaspoon). Drink this solution 2 times per day to notice the improvement.


This plant reduces the fever and it is also an antibacterial and antiviral compound. Fill your bathtub with warm water and add some ginger powder in it. Take a short bath of almost 10 minutes just before going to bed. Use a blanket to cover yourself and to promote sweating and in the morning your fever will disappear. You can also drink ginger tea 4 times daily. Add boiling water and freshly grated ginger (half a teaspoon).


Garlic promotes sweating and thus, it can make the fever disappear. As a result, the recovery process will be sped up and the harmful toxins will be eliminated. Garlic also has antibacterial and antifungal properties that help you combat infections. Prepare one cup of boiling water and add a crushed garlic clove. Let it steep for 10 minutes and then drink the tea two times per day. You will notice its effects in just one day.

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