This wonderful tea is beneficial not only for those suffering from diabetes, but also for those who have fungal and bacterial infections in the stomach. The tea can also reduce cholesterol, regulate the bowel movement, treat chronic constipation and ease the irritable bowel symptoms.
Green Tea with Cinnamon – Recipe
– 20 grams green tea
– ½ teaspoon of cinnamon
– 250 ml boiling water
Let the water boil, take it off the heat and add the green tea leaves and the cinnamon powder. Cover with a lid and let them infuse for 5 minutes. Strain the tea and sip it. For diabetes, you must follow the treatment for 30 days, with 2 cups of tea per day. You can repeat the treatment anytime you need.
Effects and Benefits
Green tea seasoned with cinnamon has numerous benefits, including blood fluidity, reducing blood sugar levels and increasing the insulin production. Thanks to these effects, this aromatic tea can treat diabetes naturally.
This beverage supports the sugar metabolism and helps with the efficient utilization of the insulin. It also helps with weight loss. Green tea has thermogenous properties, meaning that it can burn the fats. Moreover, it is involved in the metabolic processes. Cinnamon maintains the blood sugar to normal levels.
The connection between cinnamon and the sugar in the blood has been accidentally discovered, when the researchers have investigated why some persons who consume apple pie have lower glycemic indexes. The key ingredient in the traditional apple pie is the cinnamon and it has been proved that it can metabolize the insulin. Moreover, cinnamon eases the digestive disorders.
Both cinnamon and green tea are appreciated for their amazing flavors and for their extraordinary health benefits. Both of them are rich in antioxidants, vitamins, minerals and phyto-chemicals.
Green tea with cinnamon can also prevent and treat heart diseases, reduce high cholesterol levels and high blood pressure, diminish the risk of arteries’ hardening, prevent cancer and gastrointestinal problems, improve the cognitive function, ease diarrhea and prevent bacterial infections.