Joint pain is that kind of pain that interferes with our daily lives. Sometimes, it can hit you after a long day, but it usually disappears in one day. Resting is mandatory for the healing process, but there are also chronic cases when this pain strikes. Usually, these are caused by inflammation of the joints and arthritis.
There is more than one type of arthritis, and they can all affect your body from the neck to the feet. In these cases, there are few cases when traditional medicine really seems to be working. A more natural approach has to start with a few changes in the lifestyle and the dietary habits. It can continue, afterwards, with the treatments provided by natural medicine. Apple cider vinegar seems to be a keyword in the equation.
How can apple cider vinegar work in healing arthritis
- The best way in which you can apply apple cider vinegar is while you are taking a bath. You have to mix 1 cup of apple vinegar with 6 cups of warm water. You will have to soak your feet in this solution and if the pain comes from the neck, consider soaking a cloth and applying it to the affected area.
- You can also combine apple vinegar with olive or coconut oil. You need 2 tbsp. of vinegar and 1 tbsp. of oil. Stir them and apply the solution on the affected area.
- Taking this treatment regularly will help you feel a significant difference!
Apple cider vinegar can also be administrated internally. It can be drunk and all you need to do is to take one tablespoon of vinegar and combine it with a cup of water or with a cup of orange juice. Not only that your joint pain will be significantly diminished and that it will be eliminated progressively, but the drink also has a powerful antioxidant effect on the body and it will successfully manage to flush out any toxins that might be lurking in there.
You can also drink this combination if you are using cherry juice. Experts say that this is an excellent choice, as it shows some astounding results while the treatment is being administrated. This beverage should be consumed 3 times a day, preferably before every meal.
Keep in mind that every time the joint pain is affecting you, the first thing you need to do is to apply apple cider vinegar directly on the area that has been affected. You will notice that, almost instantly, the pain will go away and you will manage to feel much better than you used to. Conservative medication might work, but you should also give a shot to this approach that is more natural and in which side effects are less likely to appear. So, fight this unpleasant arthritis with a natural weapon – apple cider vinegar!