Scientists from Iran and Malaysia examined in a new study the effects of caraway seeds on weight loss and obesity management. Their results have been published in Evidence-Based Complementary and Alternative Medicine Journal in 2013. Obesity – one of the […]
Cucumber water is a very popular detox drink that also helps with weight loss. Cucumbers contain 96% water, which explains their powerful hydrating effects. Cucumber water with lemon and mint is especially recommended during summer, when our body loses a […]
Consuming foods that satiate your hunger and eliminate the craving for other foods is crucial if you plan to lose weight. According to various studies, the most consistent foods are those that contain high amounts of proteins (which reduce the […]
This drink made of flax seed has multiple benefits for the health: it helps eliminate the toxins, improves the digestion, melts the cellulite and treats ulcer and gastritis. Moreover, it helps maintaining an optimal body weight and cleansing the skin. […]
Dandelion is not just an edible herb, as it comes with numerous health properties and it can be a real treasure for your garden. The plant is widely known for the positive effect it has on spleen and liver. Lately, […]