Dandelion is not just an edible herb, as it comes with numerous health properties and it can be a real treasure for your garden. The plant is widely known for the positive effect it has on spleen and liver. Lately, the dandelion tincture and tea have also become extremely popular and utilized in the weight loss diets, as you will see in the following paragraphs.
Dandelion – Properties
Taraxacum officinalis or dandelion is a perennial that grows in the lawns and gardens. At the same time, it is one of the world’s best known medicinal herbs. For therapeutic purposes, you can use the root, the leaves, the flowers and the peduncle. You can consume it as salad, tea or tincture. Also, the dandelion vinegar is extremely efficient in strengthening the liver.
Whether they are boiled or fresh, the green dandelion leaves are filled with antioxidants and compounds that have cardiovascular and anti-cancer properties. The oil extracted from the dandelion flowers it’s beneficial for maintaining the beauty and firmness of the breasts. Other benefits that come with the dandelion tincture are:
– Stimulating the pancreatic, intestinal, biliary and gastric secretions
– Protecting against oxidative stress
– Detoxifying the organism
– Stimulating the intestinal transit
– Weight loss
– Eliminating the excess liquids from the organism
– Proper functioning of the hepatobiliary system
– Increasing appetite
Dandelion Tincture for Weight Loss
In order to lose weight fast and efficiently, you must take between 10 and 20 drops of dandelion tincture diluted with 1 glass of water. Take this remedy 2 times per day, 20 minutes before your meals. This treatment is also beneficial for heartburn, indigestion and gas.
Those who are on a diet can also mix the dandelion tincture with chicory, birch or corn silk tincture. This will boost the effects of the remedy. Mix these tincture (1 teaspoon each) and then add 1 drop of the mixture in a glass of water and drink it daily. Don’t drink more than 10 glasses per day. The dandelion tincture diet must be followed for 14 days.
Alternatively, you can drink dandelion tea on a daily basis. Consume 2 cups per day, 30 minutes before breakfast and dinner. You can mix the tea with corn silk or elder, as these plants are also beneficial when it comes to weight loss.
Dandelion Tincture – Contraindications
Those who suffer from duodenal ulcer, gastric ulcer or gastritis must use this tincture with moderation. The alcohol in this product can increase the gastric acidity. At the same time, the dandelion tincture is not recommended for pregnant and nursing women, toxic, metabolic or viral hepatitis, cirrhosis or hepatic steatosis. If you will take these contraindications into consideration and use the dandelion tincture properly, then you will definitely have great results with your weight loss diet.
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