Underactive Thyroid – Natural Treatment

Thyroid problems are more common in women, young and old. One in 10 women over 590s are suffering from endocrine disorders. Overactive and underactive thyroid are two most important conditions that have significant impact on our general health. This is because the thyroid is a master gland that controls and influences our metabolism.

Symptoms of Underactive Thyroid

Underactive thyroid or hypothyroidism causes unspecific symptoms that are difficult to trace or diagnose: weight gain or loss, constipation, obesity, low energy and tiredness, dry skin, hair loss, depression and nervousness, arrhythmia, cold intolerance or cold hands and feet and heavy menstrual periods in women. These are all signs that indicate an underactive thyroid.

How to Treat Underactive Thyroid Naturally

• Seaweed

Low thyroid needs more iodine than normal. Iodine is a vital nutrient that helps the thyroid gland produce more hormones and reestablish a proper function. Iodine helps normalize the activity of your thyroid very rapidly.

Moreover, these herbs also contribute in regulating the overall metabolic energy of your body. And the richest source of iodine one terra is seaweed.

You can use seaweeds in salad for an easier and more pleasant administration. Salt, salt fish and other seafood are also good sources of iodine.

• Seagreens

Zou can take high quality iodine especially from raw enzyme intact seagreens. These herbs contain the entire package of nutrients from the ocean that are missing from other food. Seaweeds feed the thyroid and facilitate digestion. Seagreens are good for metabolism. They purify the cells and the blood and help maintain a proper weight.

• Black walnuts, Irish moss and kelp

Many homeopaths and naturopaths recommend natural remedies based on herbal teas for those suffering from a lazy thyroid. Black walnuts contain a significantly amount of iodine that stimulates the thyroid. Irish moss and kelp are other herbs that increase the productivity of the thyroid hormones, improve blood flow and boost the metabolism.

• Peruvian Maca

Many thyroid natural therapy programs include the use of Peruvian Maca root. This plant grows in the Andes and it has been used by the alternative medicine for thousands of years. It is a powerful herb that revitalizes the entire body and has a good impact on the endocrine system overall. Moreover, Peruvian Maca root contains important substances that stimulates and helps the Pituitary and hypothalamus glands function in normal parameters. These glands have effects on thyroid, ovaries, testes and pancreas.
Peruvian Maca is a natural remedy for underactive thyroid and it can replace conventional thyroid hormone therapy.

Don’t forget about:

• Selenium and B Vitamins. Selenium supplements and B vitamin complex can be found in the same imunocomplex of nutrients that provide restoration of the cell energy and recovering of the thyroid gland. This treatment is also indicated for overactive thyroid.

• Regular exercises improve blood flow and help the cells of the body burn off toxins, supply with oxygen and fresh nutrients. Jogging and skipping are recommended cardiovascular and aerobics exercises that improve the metabolic health.

Note: This information does not replace medical advice. Do not use this information for self-diagnosis or self-treatment.