When a portion of the retina no longer functions correctly, it means that the person is suffering from macular degeneration. This illness may result in the partial or complete loss of vision.
Macular degeneration is commonly met, and it mostly affects people who are dependent on smoking or those who are exposed to toxic environmental factors on a regular basis. However, the early phase of this disease can be treated with a range of natural remedies – keep on reading to get acquainted with them.
Not only are berries tasteful and aromatic, but they are the best natural treatment that cures macular degeneration naturally. Goji berry and bilberry are believed to be the most efficient in curing this condition – since they are loaded with numerous antioxidants and beta carotene.
These powerful nutrients treat blurred vision that occurs due to the degeneration. You could chew goji berries as a delicious, healthy snack, or you may extract the juice and drink it twice a day. Bilberries aim at deterring the accumulation of debris, by promoting the circulation in the eye tissue, in this way developing better eyesight.
- Ginkgo Biloba
Gingko Biloba is, probably, one of the most effective herbs for treating macular degeneration naturally. You just have to boil the herb in water and drink two cups of infusion per day. You could alternate this with consuming the actual herb extract, in dosages of 150 to 250 mg, twice a day.
Ginkgo Biloba contributes to strengthening the eye blood capillaries and decreasing the swelling of the blood vessels, as well. At the same time, the herb improves circulation, while growing the oxygen supply.
Zinc accounts for a powerful nutrient that aims at restoring the health of the eyes. Its primary function is to fight the free radicals that cause the degeneration of the retina. By implementing foods rich in zinc, the damage resulting from the sunlight to the eye is also significantly diminished. That’s why it’s more than recommended to add foods such as kiwi, egg yolk, corn and orange pepper.
- Omega 3 Fatty Acid
Macular degeneration is accompanied by a particular pain, which is determined by the swelling of the blood vessels, which lead to the leaking of fluids into the tissue of the eyes. In this direction, by implementing foods that contain omega three fatty acids, you’ll decrease the swelling of the blood vessels.
Include fresh servings of tuna, salmon, and sardines in your meals, which fulfill your need for omega three fatty acids. If you’re a vegetarian, include seeds such as pumpkin seeds, walnuts, as well as fresh veggies. Additionally, for patients suffering from this disease, cooking food in canola oil is recommended, since it’s an excellent source of acid.
- Pine Bark and Grape Seed
Pine bark and grape seeds aim at enhancing the correct functioning of the macula tissue. Namely, 200 milligrams of grape seed or pine bark contribute to adjusting possible fluctuations of oxygen, which prepare the retina for extreme lighting situation. Simply boil these extracts before consuming them, and you’ll improve your eyes’ health.