Natural Remedies for Diabetes

There are plenty of natural remedies, diabetes can benefit from. Having a rich diet in all the good nutrients and supplements can help control your ilness. Natural foods like: fenugreek, cinnamon, aloe vera, mango leaves, curry leaves and flaxseed oil along with exercising and other healthy activities and patterns will help you get rid of diabetes in a natural way.

 

 

The common causes for diabetes is usually due to the lack of insulin or the inability to use the available insulin found in their body. Insulin is one of the hormones that is created by the pancreas, which can function improperly. This serious condition related to insulin regulation is caused by stress and obesity. Let’s see a list of useul foods that can help keep this disorder under control and cure it.

Apple Cider Vinegar

Apple cider vinegar plays an important part in controlling the sugar levels in the blood. It controls the blood glucose levels, which rises right after you finish a rich meal. it also helps you lose weight, which counts considering obesity is one of the main causes that leads to diabetes. Mix a pinch of salt with 2 spoonfuls of apple cider vinegar and mix it all in a glass of water. Take this regularly before every meal.

Alfalfa seeds

Diabetes patients should consider taking at least a teaspoon of crushed alfalfa seeds whenever they have a meal. These seeds reduce blood sugar level and stabilize it.

Cinnamon

People suffering from Type 2 diabetes can benefit from ingesting this fragrant spice. It promotes the insulin production in the pancreas and lowers the sugar levels. You can mix this spice  with tea or other drinks or take it on its own in the form of  a powder for 40 days to get the best results.

Mango Leaves

Take 3 or 4 mango leaves and boil them with water. Drink this mixture every morning to prevent the occurrence of this disease in your system. You can also dry the leaves and grind them into powder. Eat one half of a teaspoon of this powder twice a day.

Bitter gourd

This is known as bitter melon as well. This fruit is renowned for lowering the glucose levels. It stimulates the pancreas to release insulin, thus counteracting the effects of excess glucose in your body. Remove the seeds from a few bitter gourds, and extract the juice. Add water to the juice and then drink this mixture on an empty stomach every morning.

Fenugreek

Fenugreek seeds contain organic compounds that stimulate the pancreas into increasing insulin, thereby lowering the activities of glucose in the bloodstream.  Soak a few fenugreek seeds ( about 2 tablespoons) in water overnight. When you wake up, drink the water along with the seeds. Fenugreek seeds are also high in fiber, which helps to slow down the metabolism of starch into glucose.

Flaxseed Oil

Take 1.5oz of flaxseed oil and mix it with cottage cheese and even some milk. Blend it to make a mixture and eat the mixture with fruits as often as possible. This is a great home remedy for those suffering from diabetes.