An unhealthy lifestyle characterized by poor eating habits and insufficient exercise can cause clogging in your blood vessels and high cholesterol. As a matter of fact, a poor diet is the main factor that contributes to high cholesterol levels, which, in the long run, leads to other health-related issues such as heart disease, stroke, and heart attack.
If your recent blood tests show you that your cholesterol levels are off the charts, stop worrying! We want to introduce you to an effective, all natural solution. This recipe is easy to prepare, the ingredients are within everybody’s reach, and the results are guaranteed!
Your doctor may prefer to prescribe you a wide range of drugs that ought to decrease the cholesterol levels in your blood. However, it’s no secret that the majority of medication presents unwanted side effects. So, the best part about opting for a natural remedy instead is that it’s cost effective, and as a bonus, it won’t lead to a myriad of side effects. It’s 100 percent safe, and your health condition will be renewed.
As a matter of fact, believe it or not, the recipe I am about to introduce you to has been around for ages, proving its effectiveness and safety.
Are you ready to test its efficacy? You will need the following ingredients.
- 4 garlic bulbs
- 3 l distilled water
- 4 lemons
- Separate the cloves of garlic, and peel them off.
- You will need the rinds of the lemons as well; so, pour boiling water on the lemons to eliminate the harmful bacteria lying on the rinds.
- Chop the lemons into small cubes.
- Place the cloves of garlic and small cubes of lemon in the blender.
- Blend until you obtain a nice, homogenous mixture.
- Place the content in a 3-liter jar.
- Pour the distilled water into the jar, and close it hermetically.
- Let the jar stay in the fridge for three days.
As you can see, this recipe is utterly simple and effortless, and you don’t even need to go to the grocery store to purchase these ingredients, as you certainly already have them in the house! After storing the remedy in the fridge for three days, you need to take one or two tablespoons of it after each meal. After a week, you might consider increasing the portions. Proponents of this magical remedy claim that, after 40 days, the blood vessels are cholesterol free.
Garlic is a herb that is widely acknowledged for its capacity to thin the blood while deterring blood clotting and decreasing blood pressure. As a matter of fact, a lot of people take garlic as such to keep heart stroke and hypertension at bay. Plus, lemons are filled with powerful antioxidants that regulate the cholesterol levels in the blood. More exactly, vitamin C is an essential nutrient in preserving the health of the blood vessels.
One more reason you should give this remedy a try is that it will aid you to get rid of a couple of extra pounds. A nice figure and a healthy body, what more can you ask for? However, please bear in mind that, for best results, you should consider exercising on a regular basis and having a balanced diet.