The Amazing Health Benefits of Tomatoes for Acne-Prone Skin

Without fear of contradiction, acne is disturbing, unpleasant, embarrassing, and can harm one’s self-esteem like nothing else. And, contrary to popular opinion, this skin condition may emerge at any age.

tomatoes for acne

The National Institute of Health has recognized acne as a disease, being generated by follicles and clogged glands. Furthermore, it was outlined that in spite of the fact that acne is a never-ending source of frustration and annoyance, it doesn’t pose a range of dangers to the individual.

Unfortunately, when it comes to acne treatments, they may be costly, and require one a lot of commitment, not to mention the array of side effects they have on the long term. However, you should find out that there may be a solution to this annoying problem. It would seem that the solution is red-colored, rounded, and may grow in your veggie garden! You’ve guessed it; I’m talking about tomatoes.

Tomatoes – equipped with unbelievable properties for fighting acne

Experts have suggested that the severity of acne can be significantly diminished with the use of tomatoes. What makes them ideal for your complexion? Apparently, their richness in vitamins E, A, C, B6, and K, can nourish the skin and shrink the pores. To that, we add up the fact that the acidity of these veggies aims at controlling your skin’s pH levels, in this way decreasing the incidence of harsh breakouts. Tomatoes are also equipped with salicylic acid, which is a common ingredient in most commercial medication against acne.

Turning to tomatoes might be the answer to all your problems, nourishing your skin, and giving it a fresh, youthful glow. You can benefit from these endless advantages in more than one way. Here are some suggestions.

  • For starters, by slicing the tomatoes, and rubbing them on your face, you’ll be transferring the natural juice of the veggie on your complexion, which is amazing. It’s as simple as that. Afterward, you can move on to rinsing your face. This is, probably, the easiest procedure, requiring the minimum amount of your time, and having fantastic results in time.
  • Secondly, tomato juice is another effective remedy for acne. Mix one tablespoon of tomato juice with a few drops of freshly squeezed lemon zest. Apply the content on your face, and leave it for about five minutes. Afterward, rinse.
  • The next suggestion on our list is preparing a tomato face mask. Don’t worry; it sounds more complicated than it actually is. This mask will put an end to your annoying acne, even the most severe forms out there. Keep a tomato in warm water for about a minute. Next, remove the skin and seeds. Mash up the remaining of the tomato, and your face mask is ready, all you have to do is apply it on your complexion. Leave it on for about an hour. Alternatively, you can add yogurt, or mashed cucumber to this mask, especially if you deal with severe forms of acne.

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