If you have Chrysanthemum plants in your garden, you should use them to make a tea. By drying the plant, including its flowers and leaves, and steeping them in hot water, you will get a tea that is not only delicious, but will also do wonders for your health. This type of beverage has been used for millennia in China, starting from Antiquity.
Chrysanthemum tea is special because it lowers the body temperature. This is why it is usually given to persons who are going through a fever. Moreover, if you find the summer heat unbearable, putting ice in this tea will cool you off almost instantly.
So, without further ado, here are a few reasons why consuming Chrysanthemum tea is a great idea. You can take the plants either from your gardens or from a store.
- It fights off indigestion
Are you feeling a little bloated after a generous meal? There is no reason to panic because Chrysanthemum tea is perfect when it comes to this sort of things. If indigestion is a common occurrence in your life, make sure to keep a mug of Chrysanthemum tea nearby to drink it right after having a meal.
- It is extremely effective against the common cold
Every type of tea is theoretically good against the common cold, and that is especially true for Chrysanthemum tea. It has been used by traditional healers since time immemorial. Chrysanthemum will not only treat your coughing and regulate your body temperature, but it will also help you breathe easier. Drinking Chrysanthemum tea is also a perfect way to treat sinusitis.
- Chrysanthemum tea will enhance your immune system
The immune system is a crucial weapon against the common cold and the flu, and various other diseases, so it is a wise idea to maintain it in a good state. This healthy beverage contains high amounts of vitamin C, which has the ability to strengthen the immune system and make it more efficient in preventing upper respiratory tract infections. Drink Chrysanthemum tea regularly and you will feel healthier in the long run.
- It cleanses your liver of toxins
The liver, along with the heart, is probably the busiest organ the human body has. It is crucial in cleaning your body of harmful and poisonous substances and toxins. The catch here is that the liver can deposit said toxins and harmful substances as efficiently as it neutralizes them. Drinking Chrysanthemum tea on a regular basis will cut the risk of the liver depositing toxins and substances, so make sure to include it in your daily routine if you to protect this organ from damages.
- Chrysanthemum impedes the aging process
The reason why Chrysanthemum slows down aging is because it contains high amounts of vitamin C. This is also a beneficial substance with antioxidant properties that will prevent free radicals from damaging the skin. As a result, Chrysanthemum tea will make you look younger.