Garlic has been used for thousands of years now and not only as an ingredient to prepare delicious meals but also as a natural remedy that has successfully managed to address health problems.
However, what are the health problems garlic can solve so easily? Check out the list we made where we put 15 conditions and also explained how this miracle cure works. If you have any of them, then maybe you should step aside, put away any pills you might be taking and eat garlic. A lot of garlic!
- Flatulence – This is just the superficial aspect of the problem, which will be easily taken care of. In more depth, garlic will clean the digestive tract, curing any constipation or bloating and taking out any worms or parasites.
- Bacterial and Viral infection – Garlic has been used for centuries to cure infections, so everyone knows about its ability to fight bacteria and viruses. Moreover, any fungi, yeast or worms will be eliminated.
- Inflammation – With its anti-inflammatory properties, it will surely have a great impact on your cardiovascular system and not only.
- Cancer – Because it reinforces the immune system, it will also fight cancer. According to a study, the people who eat more garlic are less prone to develop colon, stomach and esophagus cancer.
- Heart disease – Researchers have discovered that garlic will thin the blood and prevent the development of atherosclerosis.
- Colds – You can take garlic to treat your cold because it has antioxidants and substances that will boost the immune system. Add a bit of ginger or honey to improve its taste.
- Acne – Garlic will certainly kill any bacterium due to its antifungal, antibacterial and anti-microbial properties.
- Hair loss – Allicin is a sulfur compound contained by garlic and it can help with this problem. Just massage the oil infused with garlic on your scalp. Then wash it with shampoo.
- High cholesterol – It has been proven that garlic has the ability to lower the level of bad cholesterol. It also lowers down the level of triglycerides, which is yet another aspect that contributes to heart diseases.
- High blood pressure – This is one aspect that leads to the death of thousands of people every day. It will surely lead to heart disease, but by taking in a supplement containing garlic, you will manage to lower it.
- Boosting the immune system – After all the things that have been listed and all the studies that have been made, there is no wonder that garlic can boost your immune system.
- Detoxification – In case of a toxicity with heavy metals, garlic is the best solution to look for.
- Increasing energy – Many people have claimed that after eating more garlic they felt like they regained that lost energy they once had. Since its main ability is to clear the systems, it is normal to assume that this is the cause of that energy boost.
- Protection – The sphere of protection spreads up to the free radical damage. As the researchers found out, garlic contains a substance that is considered to be the most powerful antioxidant.
- Stomach bugs – It only takes a dose of garlic per day to clear out these unpleasant guests.