Anise is a great herb to have in the house, as it’s effective for a wide array of ailments. Anise has been found to ease the cold symptoms, the stomach aches and a series of other chronic ailments. So, if you have any of these problems, then you should probably call on anise tea.
The preparation process is extremely simple, as you just have to mix some hot water (1 cup) with anise seeds (1 teaspoon). Let the mixture steep and after that you can consume it to get instant relief from your conditions. The anise plant originates from ancient Egypt and its healing powers have been proven ever since those times. Let’s analyze them more in detail in the following paragraphs.
If you seem to have a never-ending cold and your nose is runny throughout the year, then you need a powerful remedy to help you get right back on the track. This remedy is the anise tea. Consume it several times per day when you’re cold and you can add a little bit of honey, cinammon or ginger for extra benefits.
Boosts the Energy
If you feel that you lack energy, calling on energy drinks is the worst thing you can do as they are filled with toxins and chemicals. Instead, you can drink some anise tea. It is rich in minerals and vitamins, especially in magnesium and it can instantly boost the energy.
The anise seeds are rich in chemical compounds known as antioxidants. This shows that a cup of anise tea is extremely effective in fighting against the damaging free radicals and the pollution and can keep you away from serious conditions such as cancer.
Freshens the Breath
From ancient times, the anise seeds have been used as breath fresheners due to their great flavor. The anise tea has the same effect and it can be a lot more beneficial than peppermint chewing gum.
If you have a weak immune system, then drinking anise tea on a regular basis might help you strengthen it. At the same time, this beverage can regulate the functions of the organs and has the ability to keep you away from various ailments. For this, you have to consume it regularly.
If you’re having weight issues, then the anise tea can be of help. The plant contains beneficial chemicals that can burn the fat quite fast. To benefit from this property, you must consume the anise tea in the morning, on an empty stomach. Wait almost 30 minutes until you can take your breakfast.
Vitamin B Source
The anise seeds are rich in vitamin B. It also contains the Type 6 Vitamin B known as pyridoxine. All these nutrients are extremely important for the brain and the nervous system, as they promote the brain’s chemical balance. At the same time, the anise seeds are also high in vitamin C and vitamin A, acting as powerful antioxidants and preventing a wide array of diseases. For this reason, you should include the anise tea in your daily regimen.