Treating Joint Pains Naturally with Lemon Peels

If asked, most of you will probably admit that they either throw lemon peels away or they only use them for baking. But did you know that you could get rid of your achy and inflamed joints by using those lemon peels you so simply disregard? As opposed to NSAIDs (non-steroidal anti-inflammatory drugs), these natural ingredients come with no risks or side effects that you might develop! They are completely natural and safe.

The Risks of NSAIDs

When individuals experience joint pains and inflammation, they are generally prescribed anti-inflammatory drugs such as NSAIDs. Examples of such drugs are ibuprofen, aspirin, and celecoxib, which are generally used to treat any pains ranging from headaches, rheumatoid arthritis, sprains and so on. We use them because we love the fact that they take effect in just a few hours – even 30 minutes, sometimes!

But as wonderful as they may seem at the moment, using NSAIDs can make you feel as if you are jumping from the frying pan right into the fire. Like all pharmaceuticals, they come with side effects and a bunch of risks. You may get rid of your joint pain only to replace it with:

• Rashes
• Upset stomach, ulcers or bleedings
• Kidney issues
• Fluid retention which can lead to swollen hands, feet and ankles
• Heart problems and high blood pressure

By weighing the risks and benefits of NSAIDs, it’s no wonder that you’d want to try something with no risks. Plus, going all natural can treat the cause, not the effect.

Lemon Peels – The Sweet-Sour Miracle

Lemon peels have the ability to treat many ailments that a man could have. Since most of the lemon’s nutrients such as the antioxidants, vitamins and minerals are found in the peel, you can be sure that they will make your inflamed joints feel like new again. Here’s how you can make use of those wonderful lemon peels.

• The tasty, fruity tea

Take out a large pot and combine 1 liter of distilled water with the peels you got from two big lemons. Don’t forget to juice the lemons as well! Put the mixture on the stove and bring it to a boil. After it’s done, take it away from the fire and let it cool at room temperature. You can either drink it afterwards or stash everything in the fridge.

• An aromatic liniment

Get a jar and add the peels from 2 lemons. Fill the jar with extra virgin olive oil, but add only enough to cover the peels. Seal it with a lid and let it sit for a couple of weeks in a dry and cool spot. After that, it will be up and ready for use!

Each time you feel that your daily activities have been compromised by a pesky joint pain, use one of these two lemon peel-based home remedies and feel how the pain naturally goes away. You’ll be literally up and running in a jiffy!