Natural Remedy To Relieve Colds

If you are willing to strengthen your immune system and body in healthy and natural way, prepare yourselves the following recipe.

Raw honey is antibacterial, anti-viral, anti-fungal and high in antioxidants. If possible buy raw honey from a local beekeeper who doesn’t sell all the honey the bees make and then feed them sugar-water through the winter.

Lemons are antibacterial, anti-viral, and contain immune-boosting vitamins and minerals. Choose organic to avoid pesticides.

Ginger is anti-inflammatory and helps soothe inflamed sinuses and throats. It also helps boost the body’s ability to absorb nutrients. Choose organic ginger to avoid pesticides.

Ingredients needed:

• 2 teaspoons of grounded ginger
• 2 teaspoons of honey
• 6 lemons
• 3 cups of pineapple juice
• 1 clove of garlic
• ¼ of a teaspoon of red hot grounded pepper

Method of preparation:

Begin the preparation by squeezing the juice out of the lemon. Put the resulting juice in a blender. Add all of the above ingredients in the blender as well. Mix until you get homogeneous mixture.

Put the resulting drink in a glass bottle and keep it in the fridge. Drink 4 glasses of this beverage a day. Repeat this procedure until the cold is gone.