Many would say that a complexion without imperfections can be obtained only through the help of Photoshop or by wearing tons of makeup. But the solution for a perfect skin may be a lot more accessible than you think.
You have to admit that sometimes even beauty products are not enough. Moreover, even if some of the most visible problems of the skin can be covered with makeup, you probably wish to have a beautiful skin even when you are in the intimacy of your home in your pajamas or in the days in which you don’t feel like wearing any makeup. Also, makeup is used mainly for your face, but you want the skin from all over your body to look healthy and attractive.
Furthermore, beauty products used in excess can cause damage to your skin. Another aspect is that they can be very expensive.
How to have a healthier skin
The way your skin looks is influenced a lot by what happens inside your body. It is important to help your skin from the inside, rather than covering it from the outside. You cannot deny the effects of a proper diet, with all the nutritious elements for a healthy skin. Though, a diet means changing the whole lifestyle, which is not always such a tempting idea. But what about a much easier way to get the benefits of a healthy diet on your skin? A simple juice can provide softness, firmness, beauty and health to your skin.
The ingredients of this juice are rich in antioxidants and vitamins, helping your body to eliminate toxins, to fight against free radicals, and also to maintain your skin cells hydrated. We all know that collagen is vital for a firm and radiant skin, but the production of collagen lowers as we grow old. This special juice stimulates the production of this substance, conferring you a glowing skin.
Of course, being made from natural ingredients, this juice will not cause any damage to your skin or your body. It is needless to mention that a natural juice, full of vitamins and antioxidants, will boost your energy level and it will improve your immune system.
In other words, your whole body will benefit from the effects of the juice, and there are no negative aspects about it. Let’s see what are the ingredients needed for this miraculous juice.
- ½ red cabbage
- 1 cucumber
- 1 carrot
- 1 beetroot
- 1 orange
- 1 ginger cube
- half a lime
First of all, you have to wash all the ingredients. Then, put the red cabbage, the cucumber, the carrot, the beetroot and the ginger cube in a juicer. After you obtained the juice from these ingredients, pour it into a glass and, using a citrus juicer, extract the juice of the lime and orange. Combine them and drink the juice as it is fresh.
You can have a glass of this juice every day! This way, you will make sure that your skin will look soft and young, maintaining its firmness and suppleness.