This is an excellent home remedy that you want to keep available at all times in your home. It’s great as a preventative and for maintaining good health. There are some variations to this with the addition of other ingredients such as ginger, or cayenne pepper. The base mixture includes the three main ingredients of garlic, apple cider vinegar and honey. Each of these three ingredients have individual benefits on their own and in this mixture, a synergistic effect enhances the properties of each.
Combination of garlic, apple cider vinegar and honey is very effective in treating various diseases and health conditions. It has been used to treat high blood pressure, arthritis, colds, infections, as well as some more serious conditions like cancer, arthritis, asthma, infertility and impotence.
This combination is also very good for boosting the immune system and lowering bad cholesterol levels. (Low-density lipoprotein “LDL”).
Some studies conducted in the last few decades, has shown that the combination of these three natural ingredients helps cure many types of cancer. Patients using this treatment were able to subdue the effects of cancer and in some instances cure their cancer.
The patients consumed the remedy in the morning on an empty stomach, before eating or drinking anything. Studies also indicated patients with high blood pressure noticed a significant decrease in their blood pressure and cholesterol levels.
The effects of this remedy were noticeable after 2 weeks of consuming the treatment.
The best part about this recipe is that you probably already have the ingredients needed or they are easy to go out and get.
The ingredients are all natural products that alone provide the body with their own health benefits. The combination of these ingredients did not show any negative side effects and can be consumed safely, even if you are not trying to treat one of these ailments.
The apple cider vinegar must be unfiltered and the honey must be raw, unpasteurised (and preferably organic) honey for all the benefits to be realised. One of the main reasons honey is pasteurised is to speed up the packaging process (heating makes it flow much quicker) – so pretty much all honeys from supermarkets will be unsuitable.
- 8 cloves of fresh garlic
- 1 cup (200ml) of unfiltered, unpasteurised organic apple cider vinegar
- 1 cup (200ml) of raw, unpasteurised honey
- Small piece of ginger (this is optional)
Mix all the ingredients into a blender and mix at high speed for 45-60 seconds. Alternatively, you can put the garlic in first, blend well so it becomes fine – or you can use a garlic crusher instead – and then place in the blender, then mix in the honey and apple cider vinegar and blend for another 10-15 seconds seconds.
Then pour into a glass jar or container (sealable) and leave in the refrigerator for five days, with the occasional stir every day. After five days the mixture is ready.
How to consume it?
The remedy can be consumed in multiple ways. The recommendation is to take 2 tablespoons of the mixture immediately after waking up, before you eat or drink anything else. However, if you do not like the taste of the remedy raw you can mix it with a cup of water or your favorite fresh juice. If you are mixing it with water or fresh juice it is important to still consume this remedy immediately after waking up and before you eat or drink anything else.