Honey, Cinnamon and Lemons – An Invincible Trio for Infections, Diseases and Obesity

People from different cultures have been using honey and cinnamon for hundreds of years to treat diseases. Both ingredients are extremely efficient remedies when used separately, but their healing power increases when they are mixed and consumed together. Numerous families already have this sweet medicine in their homes to use it when necessary. Many believe that it’s a powerful elixir.

Honey and Cinnamon – Recipe

Ingredients

– 1 teaspoon of honey

– 1 teaspoon of cinnamon

– 1 teaspoon of lemon juice

– 1 pinch of pink salt (optional)

Preparation

This remedy is extremely simple to prepare. All you have to do is mix all the above mentioned ingredients and consume the solution immediately. You can take 2 such doses per day as a long-term treatment. Another way to consume these ingredients is as tea. Preparfe 1 cup of tea from a cinnamon stick and after it has cooled down, you can add the honey and the lemon. Mix well and drink it in the morning, on an empty stomach.

Indications

Consuming the honey, cinnamon and lemon mixture will have the following effects:

– Boosting immunity

– Easing arthritis pain

– Preventing flu, colds and viruses

– Unclogging the arteries and preventing heart diseases

– Increasing the energy level

– Preventing bladder infections

– Improving digestion and preventing gas

– Increasing alertness and stamina

A paste made of honey and cinnamon powder and applied on a piece of cheesecloth can be put over the infected gums to reduce pain and bleeding. At the same time, it slows down the infection development.

How It Works

Honey has been used for medicinal purposes from the ancient times. It was extremely beneficial for easing cough, bronchitis and sore throat, for stimulating the immunity, combating infections and treating gastric ulcer, wounds and burns. Due to its antioxidants, honey can prevent heart diseases and cancer. Also, unlike sugar, honey can reduce fat and be a powerful aid in weight loss diets.

Honey and cinnamon have antibacterial, antiviral and anti-fungal properties. Cinnamon has long been used to treat colds. The modern studies can only confirm what the old practices have shown and reveal even more of the healing benefits of cinnamon. Some research has demonstrated that the caryophyllic acid in the cinnamon can inhibit the growth of the herpes virus. Other studies discovered that consuming cinnamon on a regular basis can be extremely helpful for those suffering from type 2 diabetes, as it can keep the weight and sugar blood levels under control.

Moreover, lemon is a great immunity booster thanks to its high vitamin C content. These fruits can also cleanse the kidneys and the liver and eliminate the toxins. They improve digestion, regulate the alkaline pH, maintain the body hydrated and promote weight loss.

Contraindications

Don’t worry that this elixir contains too much sugar. The recent studies have shown that honey and cinnamon have a positive effect on those who suffer from type 1 and type 2 diabetes. So, when consumed together, these ingredients can reduce blood sugar levels and high blood pressure.

Don’t give this remedy to 1-year old children because it contains honey.