Gastroenteritis – Causes, Symptoms and Remedies

Gastroenteritis is manifested through vomiting, nausea and abdominal cramps. This disease is also called stomach flu and it is quite an awful disease. The condition is a parasitic or bacterial infection and it’s caused by contaminated food. It results in the inflammation of the gastrointestinal tract and it can also lead to dehydration because of the diarrhea and vomiting.

chamomile tea

Gastroenteritis lasts approximately ten days and it comes with symptoms such as low-grade fever, abdominal pain, body pain, stomach cramps, vomiting, diarrhea and nausea. You can speed up the healing process of this disease by following some of the home remedies we have selected for you.


This plant comes with antimicrobial and anti-inflammatory properties and it is also a mild sedative. Chamomile relaxes you and will help you sleep better. Drink chamomile tea on a daily basis so as to get relief from gastroenteritis. Some people might be allergic to chamomile tea. If you are one of those persons, you can replace the chamomile tea with the ragweed tea.

Soups and Broths

If you suffer from gastroenteritis, you should avoid eating solid foods. As a result, you can consume soups and broths instead. They will rehydrate your body and will also make you feel better emotionally. Because of vomiting and diarrhea, you will lose electrolytes and you can replenish them by adding salt to your soups.

Baking Soda

This ingredient has powerful anti-bacterial properties and it can immediately ease an infection. Mix a glass of water with baking soda and sip the solution in order to reduce the symptoms and soothe your entire digestive system.


Numerous stomach ailments can be cured with mint. Spearmint, peppermint, lemon balm and wintergreen are also extremely effective. The antimicrobial properties in the mint will ease the symptoms and will also relax your gastrointestinal tract. The plant also has sedative and antispasmodic properties. Consume mint tea regularly so as to accelerate the healing process. You can also add some honey to your tea, because this ingredient also has antibacterial qualities.

Natural Yogurt

Because of the gastroenteritis, the gastrointestinal tract will be inflamed and sored. As a result, you will need to provide it with good bacteria so as to promote the normal digestion and the recovery process. The natural yogurt is rich in good bacteria, so you can consume it daily. You can add bananas, blueberries or applesauce to your yogurt so as to make it more delicious.

Rooibos Tea

Rooibos tea or red tea will reduce the cramps and will also soothe the gastrointestinal tract. Prepare the tea and afterwards let it steep for about 20 minutes. Add some honey and consume it while it’s still warm so as to relax your gastrointestinal tract.

Apple Cider Vinegar

This beneficial product comes once again to your rescue. It can effectively treat gastroenteritis thanks to its antibacterial properties. It eases the vomiting and the nausea and will eliminate the bloating and the gas. Mix a cup of water with apple cider vinegar (2 teaspoons). Consume it regularly during the disease period. The solution will act immediately and in just 20 minutes, you will start feeling better.

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