Everything You Need to Know About Celiac Disease

Celiac disease is a condition that is spreading all over the world. The disease is not new, but its proper treatment and diagnosis are finally recognized. In the beginning, this condition was mistaken with a sensitive stomach or a food allergy, but it has been proven that it’s much more than that. This is basically an autoimmune disease and it is triggered by the small intestine’s inability to metabolize and recognize the gluten that is usually found in the wheat-based products. The enzymes in the small intestine transform the gluten and thus the immune system is unable to recognize it and strives to get rid of it. Thus, an inflammatory reaction is formed, leading to symptoms like diarrhea, severe pain, nausea and digestive discomfort. At the same time, people diagnosed with Celiac disease are unable to absorb all the nutrients from their food and they become weak. You can treat the symptoms of this disease with home remedies.

Yogurt

As mentioned before, people with Celiac disease have a poor nutrient absorption and for this reason, their intestinal villi are usually damaged. To restore the normal functioning of the small intestines, you need to consume yogurt. This product improves the beneficial bacteria and, at the same time, it heals the digestive tract. So, if you suffer from this disease, you should increase your yogurt intake.

Horsetail Tea

This plant and the associated tea can reduce the inflammation in the intestines and the digestive tract. Also, they can improve the durability and the strength of the digestive system. With a regular consumption of horsetail tea, you can make your stomach and small intestines less sensitive to the foods containing gluten.

Fish Oil

Various health conditions can be treated with fish oil and Celiac disease is one of them. Fish oil forms a coating that will protect your intestinal lining and, as a result, it will keep the inflammation away. At the same time, it will help your digestive system to better tolerate the gluten.

Herbal Remedies

Most of the doctors recommend olive leaf and goldenseal extracts as Celiac disease treatments. These herbs are beneficial in protecting, regulating and strengthening the immune system. As a result, the destructive auto-immune effects are reduced and the small intestine will be less harmed. At the same time, the Celiac disease will be less severe. Another great herb that can help you treat Celiac disease is chamomile. This plant is extremely relaxing and calming and can immediately reduce the upset stomachs and the digestive inflammation cause by this disease.

Nutritional Supplements

Since the patients with Celiac disease have problems in absorbing the nutrients, you need to provide your organism with nutrients from other sources, such as the nutritional supplements. You can find these supplements at every health food store. Try to include as many vitamins and minerals as possible so as to offer your body enough nutrients. Also, take them regularly and combine them with a well-balanced diet that totally excludes the gluten and includes poultry, fruits and vegetables.