Egg Yolk with Honey – A Fantastic Natural Remedy for Anemia and Calcium Insufficiency

Probably, the greater majority of us have turned to this natural remedy, at some point in our lives. In fact, it’s a readily available solution for a significant number of parents – giving their children a hot cup of milk, mixed with egg yolk, whenever the first signs of the flu or high fever emerge. This remedy is indeed, very popular, and that comes as no surprise due to its numerous therapeutic uses. On that account, you shouldn’t miss out on the numerous health advantages it poses. What makes it so great for your health?

egg yolk and honey remedy

To begin with, egg yolk – the primary ingredient – particularly the one derived from an organic source, is rich in vitamins, minerals and amino acids aka proteins, and nutrients the body requires for recovering after a health condition. The other ingredients play their part as well, honey supporting the immune system, and milk being a good source of calcium.


  • One raw egg yolk
  • 150-200 ml milk
  • Two teaspoons of honey
  • One teaspoon of cocoa powder
  • One pinch of cinnamon


Place the egg yolk in a mug, add the honey and mix the two until the color becomes a bit bright. Afterward, add the cocoa powder, and keep stirring until properly mixed. Incorporate the warm milk, and there you go, your home remedy is ready!

You can enjoy the benefits of this treatment without adding milk. For this version, you’ll need to combine an egg yolk with a tablespoon of liquid bee honey, and incorporate the zest from a freshly-squeezed lemon. Mix until the content is homogenous, and your remedy is ready for you to consume. It’s aromatic and tasty.

Therapeutic indications

  • Sore throat
  • Laryngitis
  • Chest cold
  • A convulsive and chronic cough
  • Anemia, weariness
  • Nasopharyngitis
  • Tonsillitis
  • Angina
  • Hoarseness
  • Convalescence

This mixture of ingredients is particularly delicious, thanks to one sweet ingredient, which is honey. It’s recommended that you drink it when it’s warm, with small sips, in a time span of 10 to 15 minutes. The dosage for children should be halved. Concurrently, you shouldn’t give this remedy to children under one-year-old. For treating colds and infections of the respiratory system, it is best to consume this magic mixture for three to four days in a row, as it features calming effects for the mucous.

If you wish to treat anemia and calcium deficiency, this remedy is golden. The right way to do it is by carrying out a diet of 10 days. Afterward, you should take a break for the same amount of time that is ten days. You can opt for one of the two alternatives mentioned above, whichever you prefer best.

Contraindications and further information

Concerning the contraindications, as with every medicine, there is a range of precautions one should get acquainted with. For instance, as soon as you prepare the remedy, you should administer it. It’s most effective while it’s fresh. Furthermore, it’s contraindicated for individuals suffering from diabetes, or high fever.

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