Detox water is an excellent alternative to drinks you may find on the market, which are sadly saturated with chemicals and can turn out to be very detrimental for your health. This DIY water aims at detoxifying your body from all sorts of toxins, while at the same time helping you shape your figure.
Commerce detox drinks are supposed to help you lose some pounds – however, the odds are they won’t help you accomplish that, but on the contrary, being filled with artificial sweeteners and chemicals, consuming them will utterly harm your overall health and prevent you from acquiring your wished weight.
Aside from that, the expensive prices of these commercial drinks will leave you with a drain in your pocket. So, do take into account preparing yourself this amazing detox water, which is easy to make and your body will benefit from its functions immensely! Sounds good, right?
This DIY detox water will help you get rid of the toxins from your liver and melt all the fat. It will boost your metabolism, giving you a lift of energy and will refresh your mornings! It’s yummy and healthy – do give it a go! You won’t be sorry!
It’s not much of a surprise that this detox water is a miracle worker. First, let me introduce you to the recipe of this excellent beverage and, secondly, we’ll talk about the beneficial properties pf the ingredients that make this detox water. Let’s get started!
- 2 liters of fresh water
- 12 mint leaves
- 1 tsp grated organic ginger
- 1 lemon
- 1 cucumber
- Begin by washing the lemon and the cucumber thoroughly in plenty of water. We will need their peels as well. The beneficial properties the peels embody are important for your body. So, it’s important to thoroughly wash them off!
- Slice the lemon and the cucumber in small pieces, and place them in a glass recipient of your choice.
- After having washed the mint leaves, add them in your glass recipient. Add the grated aromatic ginger too.
- Next, pour the water over the mixed ingredients and place the glass recipient in your fridge for 8 hours’ time. It’s important to stir from time to time in order to stimulate the nutrients and help the excellent antioxidants to break out in the water.
Now that you know the recipe, let’s get acquainted with the amazing properties the ingredients of this detox water incorporate, and you’ll be completely convinced.
- Lemon is an excellent source of vitamin C, which functions as a natural booster for your immune system, whilst stimulating the detoxification process of your body.
- Mint leaves are great for easing abdominal pains and digestive issues. They aim at energizing the process of fat-burning.
- Cucumber is 90 percent water, thus embodying an amazing natural detoxifier. It also incorporates anti-aging functions. Pretty great, right?
- Ginger is also a natural source of effective anti-inflammatory properties. It aims at further accelerating the process of detoxification and fat-burning.