A healthy and disease-free organism is the result of a strong immunity system. Practically, any type of virus or infection installs when the body’s defense mechanism is down. Organs, cells, and tissues come together to protect us from parasites, fungi, and even a common cold.
By taking care of our immunity system, we’re ensuring that each and every organ can fulfill its role without dealing with other problems.
Once in a while, it is good to aid the organism and offer it some support, either by increasing the number of fresh fruits and vegetables, taking supplements or homemade natural remedies.
The respiratory system makes sure that every tissue, cell, and organ receives a necessary and constant dose of oxygen. Through inhaling, we’re building the oxygen level in the body. On the other hand, we’re eliminating the carbon dioxide when exhaling.
If the lungs aren’t working at full capacity, due to built up mucus, this process can affect our lungs health and even lead to illnesses.
Also, breathing difficulties will make you feel lethargic and tired because the whole body, including the brain, doesn’t get enough oxygen.
The body produces for up to 2 liters of mucus per day, which we aren’t usually aware of. This secretion is normally expelled by spitting it out. In the case of a cold or an allergy, the organism can’t function like it was supposed to, and the mucus accumulates along the breathing tubes. Sometimes this secretion can even clog up the respiratory tract.
If you ever spot blood or a greenish color, mixed with mucus, it would be best to consult a doctor.
This homemade natural recipe will cleanse your lungs and lead to a healthier immune system
This recipe can be used by adults and children as well.
Ingredients: one tablespoon of raw organic honey, one serving of raw organic oats and 16 ounces of clean, purified water.
Preparation: Put the quantity of water to boil. When it’s starting to simmer, turn off the fire and add the organic oats. Leave the mix to cool, then add the honey and mix well all the ingredients. Leave the combo overnight.
Use a strainer to strain the liquid and pour it into a glass bottle. Remember to keep the mix in the refrigerator.
Use: The amount of liquid should last for a week. Each morning, drink about 30-40 ml of this drink on an empty stomach. When you finish the bottle, make a new batch and continue to drink it until you reach 40 days.
Take a 2-week break and repeat the process for another 40 days.
This natural remedy is easy to make and can be used by adults, as well as children. It will heighten your immune system and keep you protected against infections and bacteria. Once taken (40 days, 2-week break, then another 40 days), the treatment doesn’t have to be repeated!
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