Cleanse Your Blood with This Simple Recipe

Detoxification is the key to a longer and healthier life. There are many plants and foods out there that can help you with the process of cleaning your body and becoming stronger. Garlic and parsley are definitely two of the most important ingredients that can be used in this detoxification process.

Cleansing your blood – recipe

This recipe, so easy to follow and incredible useful, has been conceived by Raymond Dextreit. It has remarkable cleaning effects. Here is what you will need for it:

• 2 cloves of garlic
• Olive oil
• Parsley leaves

Preparation

You take those 2 cloves of garlic and you ground them finely. On top of them, you pour olive oil and add a couple of parsley leaves that are finely chopped. You close the lid tightly and let the mixture sit overnight. In the morning, you can eat this mix by spreading it on a slice of bread. Optionally, you can add some lemon to it for more taste.

Effects

Garlic has countless benefits, starting from reducing the bad cholesterol, preventing cardiovascular diseases, cleansing the respiratory system and the intestines, purifying the blood, fighting diabetes, helping with sugar levels, fighting stress and helping the body eliminate nicotine and other toxins.

Garlic is one of the best sources of germanium, a special compound that transports oxygen into the blood flow, prevents the growth of tumors, cleans deep tissues and strengthens your immune system. Garlic also has many nutrients, but very few calories. It was used for its health benefits since the Medieval times. The nutrients found in garlic can prevent Alzheimer and also dementia from setting in.

Garlic contains 38 anti-viral, anti-fungus, anti-bacterial and anti-parasitic agents and it is also an anti-carcinogen and antibiotic product.

The diuretic properties of parsley are well known among all people. This plant contains all nutrients required to detoxify the whole body. Here is a list with all nutrients:

• Vitamin C
• Beta-carotene
• Vitamin K
• Chlorophyll
• Folic acid

Garlic can also be used as a supplement for those who do sports. Beside benefiting from its detoxification properties, athletes can also reduce fatigue by using this herb.

Parsley also stimulates the levels of a major antioxidant called glutathione, which prevents chronic diseases such as cancer, diabetes and Alzheimer. Parsley also acts as a diuretic, without dropping the potassium levels. At the same time, it eliminates salt from the kidneys and other dangerous metals such as:

• Mercury
• Lead
• Cadmium

This herb can also improve your bone health, due to the intake of Vitamin K. The lack of this vitamin in your body increases the risk of damaging your bones by fracturing them, sometimes beyond repair.

Parsley and garlic are the two most indicated ingredients if you want to cleanse your blood in no time. Use them wisely and you will live a healthier and better life within days. Both remove toxins from your body and have incredible and fast effects. Moreover, they are easy to integrate into a diet, making your meals more delicious.