Butter with Honey – A Surefire Recipe to Compensate For Lack Of Calcium

Butter is known to contain vitamin A and E that possess antioxidant effects and also a rare vitamin in modern diets called K2.

butter-and-honey-for-calcium

Vitamin K2 can have loads of positive effects for your health. First of all, it plays a crucial role in the metabolism of  calcium. Studies have associated K2 vitamin deficit with the development of osteoporosis, cardiovascular diseases, and even cancer.

Butter with Honey

For maximum efficiency, the butter should be purchased from independent purveyors. More precisely, it must be produced using dairy products from traditional ranches. Also, the butter must be fresh.

Commercial butter might contain margarine and other preservatives that can affect your health.

Ingredients

  • 100 g of butter
  • 100 g of honey

Preparation

The only thing you need to do is mix these two ingredients. Pour the butter into a glass bowl and mix it with honey until you obtain a homogenous paste.

Consumption

This product must be consumed fresh, on the day of the preparation, straight out of the fridge. Don’t consume it the next day because it might become toxic.

One tablespoon, 2 to 6 times a day should be enough. Children can also consume it in quantities adequate to their age and weight.

Indications

Besides solving calcium deficits, this mix of butter and honey is also effective against numerous other affections and special health conditions, such as:

  • spasmophilia
  • child debility
  • general weakness of the body
  • people who are underweight
  • health benefits to pregnant women
  • convalescence

Contraindications:

  • diabetes
  • jaundice
  • liver diseases
  • kidney disorders
  • obesity

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