The Beneficial Poppy Seeds

The poppy seeds are the oilseeds extracted, as you may assume, from the poppy plant. It is important to say that these seeds don’t have any narcotic properties. The poppy seeds are used to flavor cookies, breads, rolls and cakes and they are also a popular spice and seasoning for a large variety of dishes. The poppy seeds are not only a delicious ingredient and a great addition to your food, but they also come with various nutritive qualities that make them efficient in treating various health conditions. Let’s explore the amazing benefits and properties of the poppy seeds.

The Beneficial Poppy Seeds

Beneficial for the Heart

The poppy seeds are rich in linoleic acid, a compound that is effective in protecting the heart from various diseases. At the same time, the poppy seeds are beneficial for the stomach, preventing a wide array of abdomen conditions.

Boosts the Brain

The brain and the nervous system can also benefit from the properties of the poppy seeds. These tiny seeds contain omega-3 fatty acids that are extremely helpful for the health of the brain. They are also necessary to maintain the body in a sound psychological and physiological state.

Treatment for Carcinoma

The oil extracted from the poppy plant is also beneficial for your health. For example, it can be used to treat carcinoma, the cancer that usually evolves on the internal organs’ lining or on the tissues of the skin. The monounsaturated fatty acids in this oil are responsible for this property.

Beneficial for the Digestive System

The poppy seeds are effective in offering relief for various digestive problems. For instance, they can treat the abdomen irritation and the constipation. At the same time, the poppy seeds can quench the inflammation, the fever and the thirst.

Hair Benefits

The tiny poppy seeds can also benefit your hair. They contain magnesium, zinc, calcium and unsaturated fatty acids that will leave your hair healthy and glowing. You can use poppy seeds to treat dandruff. Prepare a mixture with white pepper, hung curd and poppy seeds and apply it on the scalp. Make sure to soak the seeds in water before using them. Leave the remedy on for 30 minutes and then wash it off. Use this mask on a regular basis so as to prevent the recurrence of dandruff. The poppy seeds can also make the hair grow faster. Mix pulped onion, coconut milk and soaked poppy seeds and apply the mixture on the scalp. Leave it on for 60 minutes and then use a mild shampoo to wash it off.

Treats Skin Disorders

If your skin is inflamed or develops eczemas, then you can make use of poppy seeds. They contain linolenic acid that is effective in treating the eczema. Soak the poppy seeds in milk or water and mix them with lime juice to make a paste. Apply it on the affected area and you will get relief from skin inflammation, itchiness and eczema. These seeds are also effective in cleansing the skin and moisturizing it. Grind some poppy seeds and mix them with milk. Add honey and apply the paste on your face. Repeat the remedy one time per week in order to have a soft and smooth skin.

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