Acacia Flower Tea – Beneficial for Both Your Physical and Mental Health

Even though many people consider acacia rather an ornamental tree that may contribute to the charm of a garden, its flowers have amazing benefits on our overall health. These intensely fragrant flowers are edible, and they can make an extraordinary tea as well.

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  Pain Relief

One of the most significant properties of this tea is that it is a real help when you deal with pain. Acacia flower tea is effective especially in the case of all types of cramps. If you suffer from abdominal cramps, whether caused by menstruation, indigestion, upset stomach, etc., you should go with a warm cup of this tea.

Also, acacia flower tea is known to ease many other pains, such as dental pain or migraines.

• Calming Properties

If you feel anxious, you could definitely use a warm cup of acacia flower tea. This beverage can help you calm down, relax, and cope with stress much better.

This drink is known to fight against headaches and migraines, especially those caused by stress. Its calming properties have an amazing effect on our mental health and improve brain functioning in the case of anxiety, stress, and pain.

Next time you come home exhausted and stressed out after a hard day at work, consider making an acacia flower tea in order to relax and regain your peace.

The fragrance of these flowers can also boost your mood and get rid of anxiety. Therefore, don’t hesitate to take a deep breath whenever you walk by a blossomed acacia.

• Easing Digestive Issues

When it comes to digestive disorders, acacia flower tea is an excellent remedy. It is successfully used in treating some severe disease, such as peptic ulcer or gastritis. Of course, the said tea can also be consumed whenever suffering from other issues of the digestive system, such as constipation, diarrhea, cramps and abdominal spasms.

How to Make Acacia Flower Tea

Ingredients:

• 250 ml of hot water
• 2 tablespoons of fresh or dried acacia flowers
• 1 tablespoon of raw honey (optional)

Put the acacia flowers in a cup or small pot, and then pour the hot water on them. Cover the recipient and let it like this for about 30 minutes. After this, strain the tea and add the honey.

If you choose another method of preparation and opt for a shorter infusion time, you should not add the honey while the tea is still hot, because most of its properties will be destroyed.

A Word of Caution

Even though acacia flower treatments are allowed in pregnancy, you should ask for the advice of your doctor before going with any of these, because they may affect the proper absorption of iron.

Some people may be allergic to acacia. Therefore, consume a small dose of tea before opting for a full treatment. Also, you need to be even more cautious if you know that you sneeze, get a runny nose or watery eyes around acacia.