Healthy Juices for Kidney Detoxification

Kidneys are extremely important because they eliminate toxins and maintain the health of your body. Other organs that help with detoxification are the lungs, colon, lymph, skin and liver. Because of the modern diets and environmental changes, you are regularly exposed to various toxic compounds. Your body will try to eliminate them, but if there are too many toxins in your organism, then you must call on natural remedies to help you.

If you constantly feel tired, have rashes, eczema, acne or other skin problems, suffer from bladder issues, have painful kidneys or gain weight, then it’s time for a detox diet that will clean your kidneys and body respectively.

Carrot, Beet and Cucumber

All of these vegetables are filled with healthy nutrients. For example, cucumbers and carrots will eliminate uric acid that leads to kidney stones. Thanks to this juice, your body will also get rid of all the waste products.

Ingredients

– ½ beet

– Cucumber (1)

– Carrots (2)

Cut all the vegetables in small slices and put them into the juicer to extract the juice and consume it on a daily basis.

Apple Cider Vinegar and Cranberries

Apple cider vinegar can prevent the formation of kidney stones and can even dissolve the small ones. At the same time, cranberries can eliminate toxins and bacteria from the kidneys. For this recipe, you will need:

– Raw apple cider vinegar (2 tablespoons)

– Unsweetened cranberry juice (1/4 cup)

Mix these 2 ingredients and in order to consume the juice, mix it with plain water.

Cucumber and Watermelon

These 2 ingredients contain large amounts of water and can immediately hydrate you. Also, they contain few calories and will filter the kidneys and liver. As a result, all the waste materials will be eliminated.

Ingredients

– ½ cucumber

– Watermelon (2 cups)

– 1 peeled lemon (or lime)

Put these ingredients in a blender to obtain the juice and if it’s too thick, you can add more water. Consume this healing beverage on a regular basis.

Mixt Juice

The beverage proposed below contains a wide array of compounds that have cleansing properties. You will need:

– Parsley

– Carrot (1)

– The juice from half a lemon

– Celery (1 stick)

– ½ cucumber

– ½ beetroot

Blend all the ingredients except the lemon juice. Once you’ve obtained a homogeneous mixture, you can add the lemon juice and stir well. Enjoy this beverage daily.

Celery, Radish and Purple Cabbage

The juice below can detoxify the kidneys, gallbladder and liver. It can even prevent kidney stones and infections.

Ingredients

– Radish (1 cup)

– Celery (1 rib)

– Purple cabbage (1 cup)

Put all the ingredients in a juicer or blender and obtain the juice. Consume it regularly for better results.