10 Foods to Keep Cancer At Bay

According to experts, our bodies are capable of inhibiting and stopping the activity of cancer cells with a bit of help from nature. The foods you choose to eat can activate some codes that will stimulate some proteins and enzymes capable of taking out that trash. Here are some foods that have this potential and which you should consume on a regular basis:

foods to fight cancer

  • Sea vegetables – Kombu, nori, wakame, arame and many other sea vegetables are loaded with minerals and antioxidants able to fight cancer cells. They are especially recommended in treating colon cancer, though they are great soldiers for other types of cancer as well.
  • Turmeric – Curcuma is the substance contained by this spice, and it has antioxidant properties. It fights 2 main factors that contribute to the development of cancer cells: the oxidative stress and inflammation.
  • Green tea – This drink is loaded with ECGC, a powerful catechin that prevents any inflammatory process from taking place, the environment that allows cancer cells to appear and thrive. Moreover, this compound is said to be able to successfully sustain the cardiovascular system.
  • Cruciferous veggies – Eat as much cauliflower, cabbage, broccoli, kale or Brussels sprouts as you can because they will fight any type of cancer. They contain glucosilonates, the compounds that will activate the body’s agents in fighting cancer. They can even make metastases disappear and kill off cancer.
  • Garlic – Besides many other benefits brought to your health, garlic is capable of fighting cancer through its compound named DADS. This will protect the cells from free radicals and prevent the spreading of the cancer cells.
  • Hemp – Basically, this food works in stimulating the production of melatonin. Usually, this is a hormone that regulates the sleep and wake cycle, but when it comes to cancer, it is also capable of slowing down and putting a stop to the development of cancer cells. Studies have shown that melatonin is great when it comes to fighting those types of cancers that are related to the reproductive system.
  • Tomatoes – They are very rich in lycopene, a powerful antioxidant that will instantly prevent any inflammation and help you get rid of the cancer cells.
  • Red grapes – The compound named resveratrol found in this fruits will push the liver to work better in eliminating the toxins, thus protecting the body from cancer cells.
  • Chlorophyll – Not only that it is great for plants, but it is also extremely beneficial for the human body. It will eliminate cancer cells. Chlorella will neutralize the heavy metals while spirulina will boost the immune system.
  • Mushrooms – These are those foods that have been around for centuries and they have been used by many healers in treating a wide range of conditions. They also include compounds that are able to fight cancer and there are also some types of mushrooms that will boost the immune system too.

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