Swine Flu – Natural Remedies for A Quicker Recovery

You have probably heard of the H1N1 virus. This is the one causing swine fly, which can be contracted by many ways. For instance, because the virus spreads into air, you can contract it from getting into close contact with infected pigs or someone who already has the disease. Another way to get swine flu is to eat the meat of infected pigs.

Symptoms in Humans

The symptoms of this type of flu are similar to those of influenza infections, but they can be much more severe. Generally speaking, in humans, the respiratory tract is affected by the H1N1 virus. If you experience the following symptoms, you should seek medical help as soon as possible:

• High fever
• Coughing
• Nasal secretion
• Headaches
• Severe fatigue
• Nausea
• Vomiting
• Diarrhea
• Breathing difficulties
• Achy joints and muscles

Home Remedies that Help Your Body Heal Faster

The following natural remedies are meant to boost your immune system and promote a faster recovery, but not treat the swine flu. This is a serious condition that can be deadly if not treated in time, so don’t hesitate to ask for medical assistance. In these circumstances, it is vital to follow the prescribed treatment, because this virus is a real danger for your life.

Therefore, we advise you to see a doctor as soon as possible and use these remedies in order to help your body recover faster, but never as a replacement for the prescribed treatment.

• Garlic

Garlic has plenty of potent medicinal proprieties, and it is widely used for curing diseases. Being a powerful antibacterial, antiviral, anti-inflammatory, and antioxidant agent, it is easy to understand why it is so effective in combating infections.

Moreover, anyone who wants to enhance his/her immunity should include garlic in his/her daily diet. Even though you don’t like the smell of raw garlic, you can use it when cooking. Or, why not, swallow a few cloves of garlic in the morning, with water.

This natural remedy will also help you to reduce aches and pains, as well as the inflammation causing them.

• Cinnamon

Another famous natural remedy is cinnamon. This delicious spice has numerous medicinal values, such as antimicrobial and antiviral proprieties, not to mention high amounts of antioxidants and other nutrients.

Cinnamon acts in two ways that help you while recovering from swine flu: it kills viruses and bacteria and strengthens your immunity. Moreover, as it fights free radicals, it offers your body protection at a cellular level.

Its anti-inflammatory attributes bring relief when suffering from any type of cold or flu, reducing cough and nasal secretions.

What you have to do is boil one teaspoon of cinnamon in one cup of water for about a minute. Then turn off the heat and strain the tea. In the case of swine flu, it is recommended to drink three cups of this tea.

• Green Tea

When it comes to teas and immunity, another fantastic product is green tea. Moreover, this tasty beverage also aids your body to scavenge the pathogens and eliminate them faster.

For a quicker recovery, you should also drink three cups of this tea per day.