Grapefruit Essential Oil – Benefits and Properties
Grapefruit essential oil is extracted from its peel and it has a fresh fragrance with various benefits. It is mainly used in aromatherapy, but your body and skin can also benefit from its amazing properties. Grapefruit essential oil can be used as a vaporizer or diffuser. At the same time, you can include it in your shower and bath gels. It contains terpinenol and limonene and it can be used for a wide array of conditions and health problems.
Digestion Aid
Grapefruit essential oil is extremely important for the digestive process and, at the same time, it promotes the proper functioning of the liver and kidneys. Moreover, this type of essential oil is useful for those who are in drug withdrawal programs, as it keeps the vascular and lymphatic systems healthy.
Fights Cellulite
If you have cellulite, then grapefruit essential oil is your savior. Cellulite is created because of fluid retention and toxin build up in the fat cells. So as to avoid this problem, the toxins must be eliminated from the body and the grapefruit essential oil does just that. Mix some coconut oil with a couple of drops of grapefruit oil and use the mixture to massage the affected areas.
Antioxidant Properties
Grapefruit essential oil contains large amounts of vitamin C and antioxidants that will kill the harmful free radicals that can speed up the aging and damage the skin. These antioxidants are going to enhance the regenerative abilities of the skin so that you can always have a youthful look. It can also be used for a healthier and shinier hair. Just add a few drops to your conditioner and shampoo.
PMS Problems
Grapefruit essential oil is also beneficial to treat menstrual symptoms. Add a few drops to your warm bath and you will immediately notice the effects. At the same time, you can apply a couple of drops on your dress or wrist. You can also massage it on your feet soles or lower abdomen to get relief from the spasms and pain.
Healthy Heart
Grapefruit essential oil is also beneficial for your heart. Add a couple of drops of this amazing oil in a cream or moisturizer and massage the heart area for a few minutes. Do this every evening before going to sleep.
Disinfectant
This essential oil has antiseptic properties that can combat germs and bacteria. So, apply it on hard surfaces to keep them clean. This natural cleanser can be used on your kitchen and bathrooms areas. Add a few drops of grapefruit essential oil to 1 or 2 cups of water and put the solution in a spray bottle.
Diuretic Qualities
Grapefruit essential oil is a powerful diuretic that can reduce fluid retention and bloating. When eliminating the urine regularly, you can be sure that your kidneys will function properly.
Healthy Hair
Grapefruit essential oil makes a great hair tonic that stimulates the hair follicle and treats dandruff. It also promotes shine and treats oily hair. Mix aloe vera gel (1 teaspoon) with glycerin (2 drops), grape extract (1/2 teaspoon), grapefruit oil (2 drops) and water (1/2 liter). Put the mixture in a spray bottle and use it to spray your hair during the shower. It will make your hair shiny and promote hair growth.
