The Turmeric, Coconut Milk and Ginger “Health Bomb”

Have you ever gone to bed feeling as if your stomach is not in its best “shape”? You felt as if you were too full or had an upset stomach? Well, there’s a good explanation for that. This usually happens after you had a really consistent meal, and your stomach simply can’t handle it, leaving you with acid reflux, heartburn or interrupted sleep.

Luckily for you, you can treat this issue easily, in a natural way. By mixing ginger with coconut milk and turmeric, you end up with a really healthy drink that can protect you against conditions like indigestion and acid reflux.

Preparing the Drink

This homemade drink will be delicious, healthy and easy to prepare. It will soothe your stomach right away, prevent acid reflux and it will enhance your digestion. You will need:

• 2 cups of coconut milk
• 1 tsp of turmeric
• 1 inch of sliced ginger or 1 tsp of ginger powder
• ¼ tsp of black pepper (ground)
• 1 tsp honey (organic)

Mix all of the ingredients in a bowl, minus the honey. Then, pour the mixture in a saucepan, and let it cook for 5 minutes over low heat. After you’re done, add the honey.

Why These Ingredients?

There’s a reason why we picked these ingredients to make the drink. You may be drinking it now, but did you ever wonder WHY these were chosen? Well, here’s an insight.

• Coconut Milk

Coconut milk has some of the best antimicrobial effects which help prevent any digestive or stomach problems caused by bacteria.

• Turmeric

It’s a really strong anti-inflammatory and relieves any issues of the digestive tract lining. Since it also has antiseptic properties, it can also prevent the formation of ulcers. Here are some of the other reasons why turmeric should not be underestimated:

• It can soothe and heal your digestive tract
• It can improve the bile flow and the functions of your liver, detoxifying your body
• It protects your body against cancer, aiding any current treatments
• It soothes any pain and fever
• It can thin your blood and improve the circulation
• It relieves pain caused by arthritis

• Black Pepper

Black pepper is a supportive ingredient in this drink. It has the role of aiding the turmeric by stimulating its active ingredient called curcumin. Not to mention that it will make your drink spicy.

• Honey

Honey is used to soothe any irritation of your digestive tract, improving digestion. Furthermore, it is also high in minerals, vitamins, amino acids and enzymes. Those bees know what they’re doing when they’re working on this stuff.

This drink will help your body on its journey towards being healthy. Drink this magic health potion one hour before going to bed and you will experience the benefits. Say goodbye to sleepless nights and uncomfortable sensations that simply do not want to go away.