7 Natural Juices for a Healthy Skin
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Every woman in this world is eager to have a glowing and healthy skin that draws everyone’s attention. There are numerous expensive products that promise miracles for your skin, but very few of them are actually of any help. Instead of spending lots of money on these products, it would be a better idea to use home remedies for your skin. The natural juices, for example, can immediately help you regain the healthy glow of the skin and will also regenerate it. Let’s see what juices are best for you.
Papaya Juice
This beverage is rich in antioxidants and it works on the inside to make your skin look glowing and healthy. The papayas are also high in papain, an enzyme that can cure and clean the skin impurities. So, you should drink papaya juice on a regular basis so as to have both a healthy and shiny skin.
Tomato Juice
The tomatoes are extremely beneficial for your skin, making it healthier and eliminating the acne and the eczema. The tomato paste applied directly on the skin can remove skin problems like pimples and blackheads, but you can also drink tomato juice. This beverage will offer protection against the UV radiation and will act as a sunscreen. At the same time, the tomato juice reduces the wrinkles and the aging symptoms and improves the skin complexion.
Cucumber Juice
Cucumbers contain silica, a compound that improves the complexion of the skin. Moreover, the cucumber juice will keep the skin nourished and hydrated, offering its glowing look. Last, but not least, you should drink cucumber juice when you suffer from eczema or dermatitis. Consume it daily, until you see an improvement on your skin.
Carrot Juice
If you have blemishes on your skin, then it would be a great idea to consume carrot juice every day. The vitamin A in this beverage prevents and treats skin problems such as wrinkles, blemishes and acne. The carrot juice is also efficient in reducing the pigmentation and evening your skin tone.
Aloe Vera Juice
Everyone knows that the aloe vera plant is extremely beneficial for the skin. The juice extracted from this plant contains minerals and vitamins that will offer your skin a natural glow. At the same time, the aloe vera juice fights against the wrinkles and the premature aging of the skin. The aloe vera gel, on the other hand is essential in treating sun burns.
Lemon Juice
The vitamin C in the lemon juice makes it an excellent cleanser and toner for the skin. When consumed daily, the lemon juice can also balance and control the pH level of the skin and offer it a glowing and healthy look. If the lemon juice is too sour for you, you can add a teaspoon of honey to sweeten it. The honey will also protect your skin and make it healthier.
Beet Root Juice
If you want to have flawless skin, then we recommend you to drink beet root juice on a daily basis. This beverage is rich in vitamin K, C and A, potassium, copper and iron and can diminish the marks and the blemishes. The beet root juice treats and prevents inflammations and will leave your skin healthy and glowing.