Menopause can often be a very tough time in a woman’s life. This is the point in time when they stop having their menstrual cycle and begin to produce lowered amounts of certain hormones. This can result in a number […]
About 'menopause diet'
Hormonal disorders produce the most troublesome symptoms in young or mature women, mostly during perimenopause and menopause: from frustration, irritability, difficulty concentrating, insomnia and depression to heart palpitations, hot flashes, night sweats, bone pain and emotional disorders. In their more […]