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Orange Vinegar (a “green” cleaner)

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Vinegar is one of God’s amazing gifts.  Vinegar can be used for so many things; you can cook and bake with it, clean with it, treat illnesses, use it deodorize and so much more!   Today I will give you […]

How to Eat According to Your Age

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We all know that once we get older we can’t consume all the foods we used to eat in our 20s. We need to adapt everything we consume to our age. So here is what you should eat according to your age. […]

Spicy Foods – Yay or Nay?

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A recent study published in the British Medical Journal says that spicing your food can actually help you live longer. The study was conducted on half a million of Chinese people and the researchers found out that those who consume […]

How to Tell that Your Body Lacks Magnesium

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Magnesium is one of the main minerals abounding in our body, taking part in all significant biochemical reactions. Magnesium is also a core element for the right functioning of your bones, as researchers indicate that half of the magnesium amount […]

Does Soy Really Decrease the Risk of Breast Cancer?

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When it comes to soy, there is a general point of view which indicates it as being extremely beneficial for your health. This fact is determined by its richness in potassium, magnesium, fiber and amino acids. For this reason, these […]

Is Bottled Water Actually Better Than Tap Water?

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There are a lot of myths and presumptions when it comes to this subject. Many people refrain themselves from drinking tap water, as it is an universal belief that it can be harmful and full of germs. On the other […]