Ways of Reducing Stretch Marks

Stretch marks are a common skin problem that can lead to serious confidence issues for the ones afflicted. Known as the mostly reddish lines and spots most often found in the abdominal area, they are caused by the extreme stretching of the skin. Besides the unusual color, they also manifest in the form of elongated depressions and irregularities which ultimately lead to an undesirable look. Stretch marks can fade on their own in time, yet they are not expected to disappear completely.

natural treatment for stretch marks

Women are generally more susceptible to stretch marks, with pregnancy being one of the main causes for skin stretching. According to a statement made by the American Academy of Dermatology, about 90 percent of women are expected to develop stretch marks when pregnancy is in an advanced state. The medical website Web MD says genetics also play a part in the odds of being affected by this skin condition; mothers who developed stretch marks are likely to pass this predisposition further down the line.

Stretch marks can also happen due to increased weight. All body areas where large amounts of fats can appear are prone to cause the skin to stretch abnormally.

So how can you deal with these unwanted marks on your skin?

What you can do against stretch marks

One thing to note is that this condition is still problematic in the medical world and, therefore, there is no officially proven cure. However, seeing how the problem is very common, solutions are constantly being looked for and there are already methods that have proven to be efficient.

  • Aloe Vera and castor oil

Aloe Vera and castor oil are frequently used to reduce stretch marks. These are both very popular healing solutions that help against other skin-related problems such as premature wrinkles, colored spots or pimples.

Aloe Vera is best used in the form of gel. Simply massage it into the skin and let it act for at least 15 minutes a day.

To use  castor oil, it is recommended that you massage it slowly on the affected area, then wrap the skin with a cloth and heat the area using a container of warm water, for example. This will ensure the oil will stay in contact with the skin and accelerate its absorption. Do this 30 minutes a day for a month.

  • Alfalfa leaves

Alfalfa leaves are also known to help repair tissues, due to their high amount of amino acids. On top of that, they contain vitamin K and E, which are known to improve the skin condition. Simply add some alfalfa powder into a massaging oil and apply it where it’s needed three times daily.

  • Lemon juice

Another natural remedy recommended is lemon juice. Its high citric acid and vitamin C concentration is known to help with skin health. It is used for problems such as acne, scars, spots and stretch marks. Simply apply the juice slowly on the desired area and let it act for 10 minutes.

While there are some treatments and drugs available, they have yet to be proven as a reliable solution.

Trying natural remedies is an affordable way of fighting the symptoms until a confirmed treatment appears.

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