Treat Diabetes with Miraculous Spices and Herbs

We all know that diabetes is a very difficult disease that affects the blood sugar in your body, and with it, the body itself. The treatments are very expensive and they can come with numerous side effects, but with the help of nature, you can treat diabetes naturally, with no scary side effects. In the following paragraphs, we will tell you what herbs can help you cure this awful disease.

spices and herbs for diabetes

What is diabetes and how it appears

Diabetes, or diabetes mellitus (DM) is a metabolic disease that affects the blood sugar in your body. A recent study made by the Diabetes Federation has shown that, currently, 387 million people suffer from diabetes. There are 2 types of diabetes.

Type-1 diabetes appears when the pancreas isn’t producing enough insulin for your body. The causes can be numerous, like deficiency of vitamin D in your body, genetics or family history.

Type-2 diabetes appears when the cells in your body don’t respond to insulin. Obesity or a poor lifestyle can be the main factors that influence the appearance of type-2 diabetes.

High blood sugar can lead to numerous symptoms such as frequent urination, the need to eat continuously or fatigue.

How can you prevent and treat diabetes

If you have a balanced diet and work out often, you will keep the blood sugar levels normal. With medications and the following herbs, you will control the blood sugar levels much easier.

  • Ginger will improve the insulin level in the body and it will keep the blood sugar in normal parameters. It will also help you lose weight. It is recommended to drink 3 cups of ginger tea every day.
  • The sulfur found in garlic will keep the blood sugar levels normal and will protects your body from bad cholesterol. Certain studies from 2011 and 2014 have shown that garlic can help people with type-2 diabetes to control the level of blood sugar much easier. It is highly recommended to eat 3 cloves of garlic on an empty stomach.
  • Cloves have antioxidants that help your body prevent any complications associated with diabetes, like heart diseases. Consume it daily, by simply adding it to your food.
  • Oregano helps you treat the high levels of blood sugar. A study from 2014 has shown that rosemary and oregano make miracles when it comes to stimulating the secretion of insulin. You can add a few drops of oregano oil to your drink, once per day, or you can treat yourself with a cup of oregano tea.
  • Korean ginseng controls the blood sugar levels in your body. It can prevent and treat diabetes, as a study from 2012 has shown. Make yourself a cup of ginseng tea daily and consume it as such.
  • Aloe vera, as you may know, has amazing healing powers. It can soothe the pain, but it can also remove the excess of sugar from your body. Make a mix from aloe vera gel and aloe vera juice and drink it twice a day.
  • Cinnamon also helps you control the levels of blood sugar in your body. You can prepare all sorts of tea and add cinnamon in it, just 2 g. Consume it daily.
  • Turmeric has the same effect as cinnamon on diabetics. It is a good antioxidant for your body. You can include it in your food and you will see the results in no time.
  • Fenugreek can improve your state because it has a lot of fibers. You can use fenugreek flour for preparing baked goods. You must consume them regularly.

These herbs will help you control the level of  blood sugar in your body and will make you feel better. Try these at home and see which one works best for you.

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