Since the cold season is already here, there is a high chance that you are either suffering from a cold or you have already been through one. Essential tea tree oil is known as one of the most powerful natural […]
Natural Treatment
10 Beneficial Effects of Apricot Kernels
Apricot kernels lay in the middle of the apricot, and they are protected by a hard structure. By breaking the “shell,” you can treat yourself to a healthy snack, similar to nuts. Rich in iron, fiber and healthy fats, apricot […]
The Effects of Stress on the Mind and Body
A stressful environment or situation can influence our way of thinking, our emotions, and even our physical health. The symptoms can be similar to an illness and usually it’s hard to make the difference between them. The fact that stress […]
Honeydew and its Many Health Qualities
Honeydew, also known as winter melon and oriental sweet melon, has a pretty symbolic name. Many people love it for its sweet taste and freshness. A famous member of the melon family and a smaller cousin to the cucumber and […]
8 Beneficial Aspects Linked to Cucumber Seed Essential Oil
Cucumbers are rich in vitamin K, vitamin C, vitamin B and molybdenum and contain high quantities of pantothenic acid. These vegetables can offer your organism a boost by providing it with nutritious substances like magnesium, potassium, manganese and phosphorous. Cucumber […]
A Natural Remedy for Nausea – Essential Oils
Usually, essential oils can be obtained through a process of extraction, either by distillation or by expression. Other methods include solvent extraction or enfleurage, but especially the latter is rarely encountered nowadays. Essential oils are a concentrated form of various […]
Carrots Promote the Health of Various Systems and Organs in the Body
Carrots should occupy a more important role in our alimentation. This vegetable was gifted with an extraordinary curative potential. Carrots contain powerful antioxidants from the carotenoid family, like alfa-carotene, beta-carotene, and lutein, which have therapeutic effects on many organs and […]
Fish and Seeds Reduce Harmful Fats, the Viscosity of the Blood and Arterial Tension
People who have issues with their blood pressure, cholesterol, triglycerides and the blood circulation could experience an amelioration of the symptoms by adopting a diet low in fats and animal proteins. The best option is a vegetarian diet, in which […]
4 Indicators That You Require More Omega-3 Fatty Acids
There are many types of fats, both good and bad. One type of fat that you should definitely introduce in your diet is represented by omega-3 fatty acids. Omega-3 fatty acids are crucial if you want to enjoy a healthy […]
Learn to Fight Chronic Fatigue With Home Remedies
With the fast-paced lifestyle that is so common in our modern times, it is no wonder that chronic fatigue has become a significant problem. Having to deal with the seemingly endless stress of daily life can leave its toll on […]