Natural Treatments for Excessive Sweating

We’ve all been there and we just couldn’t help it. Excessive sweating happens on hot days, in stressful situations, during intensive physical activities or because of strong emotions. Sweating is a natural and crucial process that your body has to perform in order to avoid overheating. However, sometimes this process gets out of control and that’s when those embarrassing sweat marks appear on your shirts and blouses. Excessive sweating is a rare condition and it is known as axillary hyperhidrosis. This type of perspiration cannot be controlled with the deodorants and antiperspirants that you find at your local store. You know that you’re suffering from axillary hyperhidrosis when you start sweating in moments when you wouldn’t normally sweat, for example, when you’re not doing physical activities or when you’re not stressed.

Natural Remedies for Excessive Sweating

Causes of Excessive Sweating

Most of the times, axillary hyperhidrosis occurs in your sympathetic nervous system and it’s caused by its over activity. It can be triggered by different factors such as low blood sugar, endocarditis, obesity, medications or lymphoma. The causes for focal hyperhidrosis, the excessive sweating that occurs in a particular part of the body: palms, underarms, feet etc., are unknown, but various studies have shown that they have something to do with your genetic condition. Irrespective of its causes, let’s see how you can treat this annoying condition.

Tea Tree Oil

This essential oil is extremely beneficial for foot sweating. Besides that, it also has antifungal properties, so it will have a double effect. In order to reduce sweating, all you have to do is apply a layer of tea tree oil on your feet or hands. Its magnificent astringent properties will immediately dry out your skin. If you notice any irritation, you should stop using it right away. However, there should be no problem of this kind, as this is a gentle herbal remedy.

Burdock

This herb is extremely efficient in excessive sweating because it helps you eliminate excessive fluids, but not through the sweat pores. When using this plant, your sweating fluids will be redirected through your bowels, kidneys and lymph nodes.

Even though it has great healing benefits, we should warn you that burdock tea has quite a nasty bitter taste. The secret is to consume it as a tincture. You will find this in the health food stores. Take a few drops with water for a couple of days and you will immediately see the difference.

Astragalus

This herb was originally grown in northeast China and it has the property of balancing the sweat response. This plant can both increase and decrease your sweating, so you should test it and see how it works for you. It can be consumed as tea because it has a sweet and mild taste. It is very efficient because it contains flavonoids, so just give it a try to see what effect it has on you.

Witch Hazel

This extract is made of leaves and bark and it can be easily applied to your skin. In fact, numerous lotions and aftershaves are known for containing witch hazel.

It is extremely beneficial against facial sweating. This type of sweating is very hard to hide, so you do need a powerful ingredient to stop it. Pour a few drops of witch hazel on a cotton ball and apply it to your face. Due to its astringent effect, it will dry your skin and you won’t see those beads of perspiration on your face again.

So, just try these amazing natural remedies and stick to the one that really works for you.

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