Because of our body’s constant exposure to a wide range of negative toxins and artificial chemicals, our liver is more prone than ever to suffer from these detriments. An unhealthy lifestyle featuring an improper diet abounding with unhealthy fried foods, and a high level of pollution seem to increase the risks of liver damage.
Causes and warning signs
Among the specified causes – an improper diet and environmental factors that often lead to the occurrence of damaged liver, the factor of genetics can also contribute to this harsh condition. Thus, if a family member suffers from this condition, you should consider paying even more attention to your lifestyle. In this way, you may actually prevent it from occurring. Additionally, unreasonable alcohol consumption is a factor which can further affect your liver negatively. The presence of toxins is what makes it difficult for your liver to filter, thus harming it greatly.
The warning signs accompanying liver damage may be:
- The abnormality of stool and urine
- The whites of the eyes are yellow-colored
- The appearance of mononucleosis
- Digestive problems and stomach pain
- The yellowing of skin
If you notice any of these symptoms, it is best to schedule a visit to a doctor in order to settle if you’re suffering from damaged liver or not.
Opting for natural remedies
The reason why you should think of opting for natural home remedies is that your body might be fed up with being given all kinds of chemicals – including synthetic treatment. Moreover, conventional treatment may be utterly pricy, while at the same time provoking addiction – you will eventually have to live on entirely on drugs supply. Furthermore, these medications often include detrimental side effects.
On the other hand, natural remedies are less expensive, while they do not incorporate any side effects on your overall health condition. They may require a lot of your time, but in this way you may empower your liver naturally, which is a positive thing.
- Fresh Water
The aspect of proper hydration is sadly often overlooked. Hydrate your body correspondingly by drinking at least four liters of water daily, in order to make it easier for your liver to do its job.
- Oregano Oil
Oregano oil is an important addition in any household. It may be used for both internal and external use. The reason why oregano oil is recommendable for damaged liver is because it aims at mending the health issues that might have settled as a result of your damaged liver.
- Cranberry Juice
Opt for this tasty, flavorful beverage as it naturally functions as a liver detoxifiant. Make sure it’s sugar-free though.
- Herbal Supplements
Herbal supplements especially created for healing the liver naturally may be a great idea for improving its condition.
- Freshly-squeezed Juice
A daily organic freshly-squeezed juice can do marvels on your health. Combine all sorts of vegetables and fruit and enjoy a tasteful beverage that will aim at helping you release the toxins from your body.